On today's episode, we are talking about coming out of the winter funk. This winter has been one of the most challenging I have had in a very long time. I feel like the fog is lifting and it is so incredibly helpful!

It has been tough to sit in the uncomfortable feelings and to allow it to just be. I think that is often really challening for all of us.

It's helping me to remember to share my journey and to help others live intentionally and unapologetically. I am also excited to help others feel better physically through the amazing Bravenly products I have found. You can learn more about them here.

Giving yourself this space also allows you to dream again and think about what may be to come and open yourself up to new opportunities.

I'd love to connect with you on Facebook, Instagram, or TikTok.