What's going on everybody? This is D-Frank and I'm coming at you with a new episode and today I will be consulting with myself and giving you a deep dive in what I feel makes me a baaaaaaad man! *Stephen A. Smith voice*

I will discuss some deep topics that stems back to my early adult years. My time going through firefighter school. Also some figures who ignites my work ethic.

I also done a video version of this episode and you can watch it on Instagtam, 1dayatatimepodcast.