In this heartfelt episode, we dive into a deeply personal journey of resilience and healing. Join me as I open up about my pregnancy loss and the challenging decision to terminate due to a high-risk pregnancy. I’ll share the pain, strength, and hope that have shaped my path towards healing. Tune in to discover the power of self-compassion and the importance of finding support during times of grief. This episode is a testament to the strength of the human spirit and the journey towards recovery and renewal
Helpful resources:
SAMHSA’s National Helpline
https://www.samhsa.gov
https://chasingtherainbows.org
National nonprofit organization that provides free daily support
Peanut app
Join live groups or community groups where you can share your story with other women who have lost a little one
https://apps.apple.com/us/app/peanut-app-find-mom-friends/id1178656034
Books:
Heather Dolson R.N.
Whole: Navigating the Trauma of Pregnancy Loss
https://a.co/d/gpvmpGy
All the Love: Healing Your Heart and Finding Meaning After Pregnancy Loss
https://a.co/d/eAoSIL0
One Minute Morning | Pregnancy After Loss | Guided Meditations, Affirmations & Gratitude Journal: A Guide to Managing Anxiety, Healing & Finding Joy in Pregnancy After Miscarriage
https://a.co/d/fDCAcfn