TRIGGER WARNING

I spent a great deal of time simply existing like each uncomfortable scenario and situation I had experienced was my fault. I never prior to this last year would have given any blame to my abusers for their behavior. I was taught that what happen to me was my fault. that if I was experiencing pain or unpleasantness from anyone, I was the root of the disturbance. it took going to jail and seeing people in the world of my make up (brown, men, amab, Poc) share their stories to even realize what I have been through. Whether by initial choice or through emotional manipulation. my causing other pain in order to defend myself isn't bad. it just is. their causing me pain isn't bad it just is. This is what remain. I am what grew from the pain. Thank you for listening to my podcast. I do hope it helps you discover all of you in your path forward. Light. Dark. it's all the same when you operate from a feeling center. Whether we enjoy it or not is completely different. You can find the video of this recording at my YouTube channel LiteAsANecesity thank you!