So we all know that its a women right to change her mind right!! But when it comes to a mindset change HOW DO YOU DO IT??

Tonight we gathered together with a great group of ladies and had an interactive discussion about changing our minds/mindsets. It was so much fun and these gals had lots to say!! 

How do you deal with anxiety , depression, stress?  How do you learn to respond rather than react? Its 90% attitude and 10% what happens to you..(yes we know it was stated backwards ..welcome to a live podcast XXOO)

We hope you will glean some information from our discussion,  one thing we are sure of.... you're going to want to be part of our next interactive. 

Thanks for listening and please share us with your friends XO