In this episode, I talk about the 100, The Legend of Korra, Mindfulness Based Stressed Reduction, and Megan Thee Stallion and Cardi B’s new song, WAP!
Anxiety Help Books mentioned:
<ul>
 <li>A MBSR workbook 2nd edition</li>
 <li>The MBSR Program for Enhancing Health and Vitality</li>
</ul>
Fiction Books:
<ul>
 <li>The Fever Series</li>
 <li>Esperanza’s Box of Saints</li>
 <li>The Brief Wondrous Life of Oscar Wao</li>
</ul>
PAP Instagram:
<a href="https://www.instagram.com/panicattackpending/">https://www.instagram.com/panicattackpending/</a>

In this episode, I talk about the 100, The Legend of Korra, Mindfulness Based Stressed Reduction, and Megan Thee Stallion and Cardi B’s new song, WAP! Anxiety Help Books mentioned: A MBSR workbook 2nd edition The MBSR Program for Enhancing Health and Vitality Fiction Books: The Fever Series Esperanza’s Box of Saints The Brief Wondrous Life of Oscar Wao PAP Instagram: https://www.instagram.com/panicattackpending/

In this episode, I talk about the 100, The Legend of Korra, Mindfulness Based Stressed Reduction, and Megan Thee Stallion and Cardi B’s new song, WAP!
Anxiety Help Books mentioned:
<ul>
 <li>A MBSR workbook 2nd edition</li>
 <li>The MBSR Program for Enhancing Health and Vitality</li>
</ul>
Fiction Books:
<ul>
 <li>The Fever Series</li>
 <li>Esperanza’s Box of Saints</li>
 <li>The Brief Wondrous Life of Oscar Wao</li>
</ul>
PAP Instagram:
<a href="https://www.instagram.com/panicattackpending/" rel="noopener noreferrer">https://www.instagram.com/panicattackpending/</a>

I'm a Workaholic

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I'm a Workaholic

I'm a Workaholic