Tired, foggy, cranky — and told it’s “just menopause”? In this episode, I share how brain fog nearly derailed me, the turning point I found in functional medicine, and why you should never settle for “this is just how it is.”

Mentioned in this episode:

• Why it’s not always menopause
• Coping strategies that keep us stuck
• My eight-month transformation with functional medicine
• The lesson: never stop searching for answers
• An invitation to send your health questions for my upcoming guest doctor

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