I'm Awake! Now What?

This week I sit down with Mona Loring. Mona is a wife, mother, successful entrepreneur and publicist to the stars. Mona built a flourishing career in public relations and decided to create a sister PR firm that focuses on managing people and products that promote holistic wellness, spirituality and philanthropy. Mona walks us through her life journey, listening to her inner knowing voice that guides her, losing and finding her spirituality and overcoming fear. Head over to www.consciouslivingpr.com and follow Mona @monaloring and @consciouslivingpr Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast

I conclude my conversation with Sarah. We wrap up by discussing some heavy hitters: Spirituality + Motherhood, Curiosity + Empathy, and Authenticity + Courage in your life journey. Sarah provides some beautiful advice for anyone setting out on a personal or spiritual journey. Leave a 5 Start Rating + Karmic Kind written Review. Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast.

This week I sit down with lawyer, Sarah Thompson Schick who shares her life journey and personal experiences that lead her to the path she is on now. She recounts leaving her religion of origin and exploring what was right for her spiritually. Sarah discusses a deep family wound that changed her view of the world and centered her as a human being. She tells us what it means to be both Black and Jewish in society and how for her both these identifiers work together in congruence with each other--instead of in conflict. Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast.

Dr. Kate and I continue our interview discussing the masculine and feminine energy in all of us. Dr. Kate reminds us of the importance of connecting to both of these parts of ourselves; to create true alignment and wholeness. Dr. Kate gives some powerful words of encouragement for someone starting a journey, how to stay the course and how to find inner peace and happiness. Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast

This week I interview Dr. Kate Dow (www.katedow.com)a successful Mind-Body Psychologist, Consultant, Author and Empowerment Coach. Dr. Kate uses a multidisciplinary, heart-centered approach, combining her clinical psychology background with mind-body wellness, spirituality, and a variety of embodiment teachings. In Part 1 we discuss her book, the affects of anxiety on our culture, starting a spiritual journey and becoming authentic. Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast

This week I interview my dear friend Samantha Williams. Samantha has a Master of Science and works in the Bio-Tech industry. She is a wife, mother, sister, daughter, and solid human being. Samantha comes to the show this week to discuss what it means to be awake and aware at work. She shares her spiritual practices and her daily grounding in gratitude. We both muse on how "Eat, Pray, Love" influenced and changed our lives for the better. Follow this podcast Twitter, Facebook and Instagram @ianwpodcast

I continue my conversation Kirsten and return our focus to what our life's purpose is, how we can better understand ourselves so that we present an authentic and true version of ourselves on and offline. Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast

This week I interview Kristen Ely Founder of Blonder Ambitions Kirsten is a lawyer, entrepreneur, social media influencer, fashion icon, beauty enthusiast, philanthropist, champion of women & a spiritual seeker. We discuss our life's journey, purpose & the pitfalls of giving too much. Kirsten shares her unique perspective about life lessons & how she uses them to stay focused, present & ready move forward. Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast

Author Mark Van Buren returns to discuss his new book "A Fools Guide to Actual Happiness" Mark's book is a practical guide to inner peace and contentment. It also reminds us, that on our spiritual walk we can't take ourselves too seriously. Becoming enlightened, means we also lighten up to life! You can learn more about Mark at www.authormarkvanburen.com His book is sold at all major book retailers and on #Amazon. Follow this podcast on on Twitter, Facebook and Instagram @ianwpodcast

This week I interview Daniele Gates; founder of Yinsa. In our interview Daniele tells us how she is in the middle of a major life shift, what her first spiritual experience was and how she has created a rebirth & realignment of her love of teaching into a new and exciting entrepreneurial venture. She reminds everyone on a journey not to give up, everything will pass and return to love as soon as possible. Find Daniele at www.liveyinsa.com Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast