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After a bit of a hiatus since my last episode - I'm back in camp (training camp) that is. Life, along with other things have been in the way since I last released a podcast. Here it is - nothing flash, just an update on getting back in the game. This episode speaks to the challenge of needing to change the narrative in your head. I have relied on my core internal dialogue of 'who I am' or 'who I think I am' to get me to here, but now what?   

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