I’m back and in this Q&A episode I cover a jumble of things including the benefits of hypertrophy and what I do to keep a diverse program

I’m back and in this Q&amp;A episode I cover a jumble of things including the benefits of hypertrophy and what I do to keep a diverse program

I’m back/Q&A/Hypertrophy

This podcast will be covering my personal experience in powerlifting/strength training. It will also include discussions about expanding your knowledge on the different types of training styles. Overall I’m here to help you get stronger.

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I’m back/Q&A/Hypertrophy

I’m back/Q&A/Hypertrophy