Big Fella Strength

By Austin Antrup

This podcast will be covering my personal experience in powerlifting/strength training. It will also include discussions about expanding your knowledge on the different types of training styles. Overa... more

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FAQs about Big Fella Strength:

How many episodes does Big Fella Strength have?

The podcast currently has 32 episodes available.

Big Fella Strength episodes:

March 29, 2023 Big Fella Strength Orgins
In this short episode I talk about who I am. I also include what this pod cast is and how it was founded.
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35min
March 16, 2023 Teaching the Lift
In this episode I talk about how I teach the big three
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1h 9min
February 17, 2023 Coaching Pt.3
The finale conclusion
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36min
February 17, 2023 Coaching Pt.2
In this episode I talk about how coach for positive effect.
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45min
February 06, 2023 Coaching: Part One
In this one out of three part episode I discuss my experience as a young student and athlete. It is the ground work of how I coach today
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48min
December 23, 2022 First of many
In this episode I explain the newest source of my content. I also talk about the plans I have going into the strength and fitness profession.
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43min
April 12, 2022 Conjugate Programing 101
In this episode I discuss how to program a conjugate style work out schedule similar to the way I program my own for those who are looking to understand it in its simplest form
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1h 2min
February 13, 2022 Mentality of Modern Competitors
In this episode I talk about the new mentality of competitors and how it is impacting the way athletes are competing along with how it is impacting coaches from a much more tougher era.
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38min
January 05, 2022 Squat (Form)
In this episode I discuss squat form and express some of the most important attributes to your squat form that you should be checking for and I end the episode with a short rant session ENJOY.
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48min
January 02, 2022 Trust
In this episode I talk about how import trust is to the competitor
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1h 21min

FAQs about Big Fella Strength:

How many episodes does Big Fella Strength have?

The podcast currently has 32 episodes available.