In todays episode Mackenzie talks about how she’s been feeling lately… & it hasn’t been too good. Let’s chat burnout, slowing down, & being ok with taking breaks!

In todays episode Mackenzie talks about how she’s been feeling lately… &amp; it hasn’t been too good. Let’s chat burnout, slowing down, &amp; being ok with taking breaks!

I’m burnt out… how to know when to slow down!!

Hi friends! My name is Mackenzie. I created this podcast to help people feel less alone. I have struggled with eating disorders, anxiety, &amp; depression, and I never want anyone else to go through these struggles alone. Stay tuned for weekly chats on all things mental health &amp; self growth&lt;3

Health & Fitness

Mental Health

Hi friends! My name is Mackenzie. I created this podcast to help people feel less alone. I have struggled with eating disorders, anxiety, & depression, and I never want anyone else to go through these struggles alone. Stay tuned for weekly chats on all things mental health & self growth<3

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I’m burnt out… how to know when to slow down!!

I’m burnt out… how to know when to slow down!!