SELF LOVE FIRST POD

By Mackenzie Sommers

Hi friends!

My name is Mackenzie. I created this podcast to help people feel less alone. I have struggled with eating disorders, anxiety, & depression, and I never want anyone else to go

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FAQs about SELF LOVE FIRST POD:

How many episodes does SELF LOVE FIRST POD have?

The podcast currently has 15 episodes available.

SELF LOVE FIRST POD episodes:

February 01, 2024 GETTING BACK ON TRACK
In todays episode kenzie talks about where she’s been for the last month!! & talks about setting boundaries with herself to keep up with her goals
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19min
December 18, 2023 MANIFEST THAT SHI*** (2024 goals & looking back on 2023)
Another episode with my bestie Julia Hawkins for ya! She’s the queen of manifestation so this episode felt very fitting!
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18min
December 04, 2023 2 steps forward… 1 step back
Kenzies been on the struggle bus lately… anxiety isn’t something that just disappears sadly. But it’s ok to ask for help & it’s ok to be struggling.
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12min
November 27, 2023 THE SZN OF SELF LOVE🎄❤️
In today’s episode, Kenzie talks about how people pleasing can take away parts of your identity… or even your whole identity. ‘Tis the season of showing up for you!
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10min
November 20, 2023 LEARNING TO ACCEPT FAILURE
Todays episode is a conversation Kenzie had with the host of ‘it’s your world’ podcast! This is such a powerful conversation that shows sometimes you have to accept failures if it means it’s going to take you closer to your goals!
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15min
November 13, 2023 LIVE FROM SPAIN✈️✈️
Kenzie travels to Spain to meet her best friend Julia! They talk about cultural changes, chasing your dreams, & so much more<3
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26min
November 06, 2023 3 tips that have changed my life
I was in a slump… but I had left these 3 habits out of my life!! Now that I’ve incorporated them back in, my life has made a complete 180, & I couldn’t recommend them enough!!
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11min
October 30, 2023 I got all these daddy issues… (childhood traumas & how they present themselves in adulthood)
Hi my friends! Todays episode got deep real quick, but I just wanted to give a little insight into my true feelings. I’ve forced myself to hide the feelings for so long, but if you feel like me any way at all… I hope you know you aren’t alone!
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23min
October 23, 2023 I’M NOT A PARTY GIRL… (& why that’s completely ok)
In today’s episode kenzie talks about living a different lifestyle than most people in their 20’s, & how she’s learned to accept & love who she is!
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20min
October 16, 2023 I’m burnt out… how to know when to slow down!!
In todays episode Mackenzie talks about how she’s been feeling lately… & it hasn’t been too good. Let’s chat burnout, slowing down, & being ok with taking breaks!
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15min

FAQs about SELF LOVE FIRST POD:

How many episodes does SELF LOVE FIRST POD have?

The podcast currently has 15 episodes available.