Kevin Cotter is joined by Co-Host Matt McLaughlin for Part 3 of their discussion about the book Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves. You can purchase a copy of this book at https://read.amazon.com/kp/embed?asin=B002U3CBUWor at bookstores everywhere.

Follow Us at https://www.facebook.com/BetterBetterMeOrg

Support the podcast by purchasing a t-shirt at http://betterbetterme.org.

Kevin Cotter is joined by Co-Host Matt McLaughlin for Part 2 of their discussion about the book Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves. You can purchase a copy of this book at https://read.amazon.com/kp/embed?asin=B002U3CBUWor at bookstores everywhere.

Follow Us at https://www.facebook.com/BetterBetterMeOrg

Support the podcast by purchasing a t-shirt at http://betterbetterme.org.

Kevin Cotter is joined by Co-Host Matt McLaughlin for Part 1 of their discussion about the book Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves. You can purchase a copy of this book at https://read.amazon.com/kp/embed?asin=B002U3CBUWor at bookstores everywhere.

https://anchor.fm/betterbetterme

Support the podcast by purchasing a t-shirt at http://betterbetterme.org.

Kevin Cotter discusses making lists and the impact of goals.

https://anchor.fm/betterbetterme

Support the podcast by purchasing a t-shirt at http://betterbetterme.org.

Kevin Cotter talks about the updated format of the show and discusses removing areas of stress from his life.

Kevin Cotter is joined by co-host Matt McLaughlin for part four of their discussion of reading the book “Can’t Hurt Me” by former Navy Seal David Goggins.

Visit DavidGoggins.com for information on how and or buy this HIGHLY RECOMMENDED book on Amazon: https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/B07KKP62FW

Kevin Cotter is joined by co-host Matt McLaughlin for part three of their discussion of reading the book “Can’t Hurt Me” by former Navy Seal David Goggins.

Visit DavidGoggins.com for information on how and or buy this HIGHLY RECOMMENDED book on Amazon: https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/B07KKP62FW

Kevin Cotter is joined by co-host Matt McLaughlin for part two of their discussion of reading the book “Can’t Hurt Me” by former Navy Seal David Goggins.

Visit DavidGoggins.com for information on how and or buy this HIGHLY RECOMMENDED book on Amazon: https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/B07KKP62FW

Kevin Cotter is joined by co-host Matt McLaughlin as they begin to discuss their experience reading the book “Can’t Hurt Me” by former Navy Seal David Goggins. Visit DavidGoggins.com for information on how and where to buy this HIGHLY RECOMMENDED book.  This  episode is part one of a four part series.

Better Better Me shirt designs are available at BetterBetterMe.org

Exercise is an important tool not only for your physical health but your mental health as well.  Join Kevin Cotter as he talks about his journey from doing push-ups during his hospital stay to incorporating fitness into his life.