This week I had one of those experiences where you think you are going slightly mad but can can totally laugh off all of the thoughts that are flowing through your mind because you know they have nothing to do with you actually are at your core.

This weeks podcast explores ego, our human stories and conditioning, the importance of family, becoming unashamedly human and the absolute joy of being a grandma.

As always you can follow me at www.jacquieforde.com for my weekly blog, podcast and exclusive discounts o my courses and events.