As we kick off season 2 (and 2021), this week we talk about the importance of forgiveness! My good sis Elsa and I talk about the process of forgiveness, and why it is essential for us to practice forgiveness for ourselves. Also, Elsa goes in depth about her current process of forgiveness in regards to what is happening in her hometown, the Tigray region of Ethiopia. Forgiving others is not easy, but we have to in order for us to move forward and set ourselves free. Thank you all for tuning in with me this season! Happy New Year, and I will see you all again in 2022!

**TRIGGER WARNING** this episode contains information regarding genocide & police violence, specifically information regarding the tragic events happening in Tigray, Ethiopia.

If you are interested in learning more about what is currently happening in Tigray and would like to help stop the tragic events that are happening, please check out https://omnatigray.org/

Time Stamps:

10:56- What does forgiveness mean to you?

16:06-What does your process of forgiveness look like for you?

18:28- When was a time you had to forgive someone? After you forgave them, how did that make you feel?

23:34: Do you believe that forgiveness can be challenging? If so, in what ways?

40:59-How has practicing forgiveness benefited your self-growth as a person?

1:03:56-What is something you want to tell others that are struggling to forgive?

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