Just a little unorganized update!

This episode addresses being a curvy gal & loving your body.. THEN, how do you handle the hardships in life? When you feel depressed/anxious how do you cope? Hopefully this segment will help some of you in some way. Thanks for listening to this episode!

In this episode I talk about something really difficult & emotional. It’s a story-time, so grab some coffee & get cozy.

In this episode I talk about something difficult & sort of embarrassing. But without vulnerability & transparency I believe we hold others back from reaching their true potential. WARNING: if you have an eating disorder or struggle with body dysmorphia/image this may be more difficult to listen to. ALSO, you can hear my dogs slurping on water various times during the episode. Sorry :)

We all feel pain. We all go through garbage. Embrace it, but don’t stay in it.

Dive into a real, raw conversation about anxiety. This is my Christian view of anxiety, but also includes an open view of how to tackle it no matter who you are or what you believe.

A little bit about me!