In this episode, I focus on attachment theory and the different categories of attachment styles. Also, knowing the difference between being in a childish relationship versus an adult relationship.

Hello, everyone! I wanted to explain why it is that I didn't release an episode last week. I assure you there will be an episode with full segments next week. Well thought out and more structured. I also wanted to thank any listening in and encourage you all to leave voice comments on Anchor(which is totally free). I will also be putting up my new website soon!

This episode takes a deeper look at the pseudo narrative of what self care is said to be.Knowing that it's not just about your external appearance but also about the inner work.I touch basis on the Jugian Archetypes(The shadow/unconscious),Self-care,and affective ways to work towards a better you.To become a better partner with in all the relationships with in your life.

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This is a three part segment each about a hour a piece.I wanted to spend the first episode talking on holding people or your partner accountable,being sure that the around people,and your partner are reliability,and that you relate with your partner and the people in your life.