Will to Win with William Shewfelt

I'm Leaner But Not Toned--Why?


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Many people will focus on fat loss through diet and high intensity training but end up dissatisfied with their resulting physique. They might be lacking muscle tone or feeling skinny fat. Here's why I believe that getting stronger at the major compound lifts is essential to solve this.
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Will to Win with William ShewfeltBy William Shewfelt