In this episode, I will talk about some strategies that I am using to help my spouse deal with his anxiety. The same strategies also help me when I’m feeling a lot of anxiety. 

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Send in a voice message: https://podcasters.spotify.com/pod/show/calmwaterswithwendylee0/message

In this episode, I will talk about some strategies that I am using to help my spouse deal with his anxiety. The same strategies also help me when I’m feeling a lot of anxiety. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calmwaterswithwendylee0/message

I’m learning how to help my spouse with his anxiety!

Welcome to my Podcast. I'm so glad your here. Every Sunday I will post a new episode that may make you cry, inspire you to change some things about yourself (or not), teach you healthier habits, help you organize your crap and/or your thoughts, and even throw in a cooking session or two. I'm a very unique person and I love talking about spirituality, self help, menopause and more topics that will hopefully make you feel at home! I’m so glad your here! I love people and I can’t wait to share my journey with you!

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I’m learning how to help my spouse with his anxiety!

I’m learning how to help my spouse with his anxiety!