When faced with challenges, turning to spiritual practices and community support can help you manage your anxiety and fear effectively. In 2 Chronicles 20, Jehoshaphat's response to adversity teaches the importance of reframing our thinking to not just bounce back but come out better from trials. Jehoshaphat's fear upon hearing the approaching armies highlights a natural human reaction to threats. However, his choice to seek the Lord and proclaim a fast throughout Judah showcases how we can channel fear into constructive spiritual action!