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September 28, 2021The Fullness TrinitySuper charging Mindfulness with Calmfulness, Kindfulness & Lightfulness 35 minPlay
August 25, 2021KindfulnessThe Fusion of Mindfullness & kindness to create a faster connection to your feel good zone🌻24 minPlay
August 22, 2021Breezing Through it 1 week challenge!A fun challenge to help you make your life flow more smoothly...14 minPlay
August 02, 2021Reactive vs Responsive states 😃How to become more mindful and responsive and less reactive in everyday life.16 minPlay
July 26, 2021Beliefs that serve you💚How to be more flexible with what you believe , in order to get better results in your life.11 minPlay
July 23, 2021The 🌈How to know how if you're moving towards your dreams or away from them. How to determine your dreams from your dillusions👍🌻19 minPlay