Hey everyone - welcome back! This week we're talking about bodies. Do we love the skin we're in? Or are we struggling to feel healthy and happy with what we have. I'm definitely in the latter and I'm sharing how I'm feeling and what I'm trying to do about it. Enjoy this week! 

Hi everyone and welcome back! It may seem a little early to go political on this podcast but we are approaching the 2020 election & I am SO THRILLED by Biden's choice in VP. I've been scouring the internet reading accusations and claims about things like Kamala's heritage, privilege, public service record and current politics and I took this episode to discuss some of those accusations and present my own research and findings. I hope you enjoy this discussion! 

Hey everyone! Thanks for tuning in to the second episode of I'm (Mostly) Okay! This week we're talking about the ins & outs of social media algorithms and how they can influence your internet presence. Nowadays, we put our entire lives online for almost anyone to see. And our favorite platforms try to gather as much information about us as possible in order to provide us with the most relevant and interesting content. However, the downside is that we can get trapped in a loop of repetitive & coercive material. This is something that's been weighing heavily on my mind so I hope you guys enjoy the discussion!