This week, Stef gets real about her addiction journey — aka how being “too fun at parties” turned into being no fun at all (unless you count oversharing on a podcast). She talks drugs, recovery, and and why even puppy yoga couldn’t make her chill. Enjoy :) If you or someone you love is struggling with addiction, you’re not alone.Call the SAMHSA National Helpline at 1-800-662-HELP (4357) for free, confidential support, available 24/7.

This week, Stef gets real about her addiction journey — aka how being “too fun at parties” turned into being no fun at all (unless you count oversharing on a podcast). She talks drugs, recovery, and and why even puppy yoga couldn’t make her chill. Enjoy :) If you or someone you love is struggling with addiction, you’re not alone. Call the SAMHSA National Helpline at 1-800-662-HELP (4357) for free, confidential support, available 24/7.

This week, Stef gets real about her addiction journey — aka how being “too fun at parties” turned into being no fun at all (unless you count oversharing on a podcast). She talks drugs, recovery, and and why even puppy yoga couldn’t make her chill. Enjoy :) If you or someone you love is struggling with addiction, you’re not alone.Call the SAMHSA National Helpline at 1-800-662-HELP (4357) for free, confidential support, available 24/7.

I'm no fun at parties

My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy.
Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.

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Mental Health

My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy. Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.

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I'm no fun at parties

I'm no fun at parties