There's a track playing on repeat in the background of so many women's lives during divorce — one that says you have to explain yourself, justify your choices, and keep everyone else comfortable, even at your own expense.

In this episode, I'm pulling that pattern into the light, because the moment you see it is the moment you can change it.

- Your divorce is not a zero-sum game. Two truths can co-exist: I want out AND I care about how I do it.

- Boundaries aren't cold or dismissive — they're one of the most loving things you can do for yourself and your family.

- You are not here to fix or comfort everyone through a decision that is yours to make.

Repeat after me: I am no longer available for that.

Getting clear on what you're no longer available for is the gateway to everything waiting for you on the other side. 💛

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com