"I'm not a good mom!" w/ Natalie Brunswick, Trauma Therapist

If you're a parent, you're well aware that becoming a parent for the first time exacts a significant toll on both your mental and physical well-being. If you're currently navigating these challenges, you'll want to join this discussion with trauma therapist, Natalie Brunswick. She not only relates her own experiences but also offers practical resources to effectively manage the overwhelm that often accompanies new parenthood.