This episode is one of the most personal I’ve ever recorded and it’s kinda vulnerable too.

As the year comes to an end, I sit with grief, loss, unanswered questions and the weight of saying goodbye too soon. In the space of a few weeks, I lost people I loved deeply and this episode is me choosing honesty over pretending I’m fine.

I talk about the pain of losing good friends, the guilt that sometimes comes with grief, the helplessness of not being able to show up the way you wish you could and what it means to still hold on to faith when your heart is tired.

There are no perfect words here just truth, pauses and real emotions.

If you’ve ever lost someone, struggled to say goodbye, or felt like grief came too fast and too close, this episode is for you. You are not alone.

Press play. Sit with me. Let’s breathe through this together. 🤍