This episode is about the awkward middle space — where you’re not healed, but you’re not clueless either. I talk about self-awareness, spirals, therapy language, and the pressure to be “better” faster. If you’re trying, noticing, and still struggling, you’re not alone.

This episode is about the awkward middle space — where you’re not healed, but you’re not clueless either. I talk about self-awareness, spirals, therapy language, and the pressure to be “better” faster. If you’re trying, noticing, and still struggling, you’re not alone.

I’m Not Healed, I’m Just Self-Aware

Welcome to Tidbits with Tiffany - This is a podcast about the hard stuff: mental health, addiction, grief, trauma, and life when it doesn’t go the way it was supposed to. It’s raw, sometimes uncomfortable, sometimes funny (because if I don’t laugh, I’ll cry), and very real. Think of it like listening to someone process life out loud—no toxic positivity, no sugarcoating, just honesty and a bit of humour to get through it.

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I’m Not Healed, I’m Just Self-Aware

I’m Not Healed, I’m Just Self-Aware