I don't care if you call me skinny. For years, body shame kept me trapped, hiding, and feeling like I was never enough. In this fourth episode of I'm Not Holding Back: Alive & Awake, I am unpacking my personal journey with deep body shame around being thin—and the psychological shift that finally allowed me to heal. 

This is a vulnerable, raw, and deep conversation about breaking free from societal expectations and understanding the collective conditioning behind our body image issues. If you are currently struggling with body shame, feeling insecure in your skin, or trying to learn how to love your body, this episode is for you. You are not alone, and the shame you feel isn't actually yours to carry.

✨ Subscribe to 'I'm Not Holding Back: Alive & Awake' for more episodes on radical self-acceptance, healing, and awakening.

Join me with Raw Food Health Coach and my dear friend Amy Elizabeth, to talk about all things health and diet to master your energetic reality. 

This episode covers everything you need to know about raw food, veganism, food affecting your consciousness and energetic vibration and tapping out of the matrix. 

This one is a goodie! so have a listen. 

If you'd like to partake in Amy's 7 day Raw Food Challenge, click on the link bellow:

https://plantfullyamy-xsfn6s.subscribepage.io/

If you'd like to book a 1:1 session with myself regarding your health or energetic mastery:

www.lilytallulah.com

In this initial episode, Lily gives a step by step plan (the exact frame work that changed her life) to help you overcome anxiety and depression once and for all. Because your anxiety and depression... IS NOT YOU! It's a pesky program looking to be rewritten. 

So, are you ready to rewrite it? If yes, tune into her first ever episode. 

In this episode, Lily discusses the most forthright question of all time: 'Who am I?'. If you have been asking yourself this question: brilliant. Welcome, you've arrived. 

In this bluntly honest and ballzy episode, Lily goes deep, explaining what that question really means and explains the unexplainable. So grab your glass of water... because you are about to be handed the red pill. Let's go!