Ajahn Viradhammo. Tisarana Non-Residential Retreat 2014 (Thirteenth talk). How to bring up disinterest in the stories we tell ourselves when we are experiencing strong emotions. By staying in the present moment and using body awareness we deal with our stories by saying to ourselves: “I’m not interested.” Ultimately this needs to come from a strong disinterest in sense experience so that we move away from the desire mind. Otherwise we are not available or in the present moment.… Read the rest