I'm Not Late; You're Just Early.

By Sabrina Parmar

A podcast designed for anyone who feels like they are getting their shit together "late" in life.... more

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FAQs about I'm Not Late; You're Just Early.:

How many episodes does I'm Not Late; You're Just Early. have?

The podcast currently has 20 episodes available.

I'm Not Late; You're Just Early. episodes:

March 09, 2022 Let's Talk About The Gift That Comes From Rejection + Loss
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54min
January 27, 2022 Let's Talk About Where Happiness Is Hiding
HAPPY 2022...

Ok, I know we are almost one month down of the New Year. I needed a minute. In my moment of space I found a really pretty silver lining and I share that in today's episode.

MAKE SURE YOU SUBSCRIBE/FOLLOW BEFORE YOU LEAVE.

Follow me on Instagram: @sabrinaparmar_
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56min
December 30, 2021 Let's Talk About How You Can Transform Your Life In 365 Days-ft. Max Larocque
In this week's episode, I sit down with Max Larocque, who explains how he completely transformed his life in 365 days through sobriety and healing from the inside out. Max's inspiring story reminds us that when we take personal accountability for our own "BS", we invite the magic to happen.

Max is a fitness coach, and you can connect with him here:
Instagram: maxlarocquefitness
Website: www.maxlarocquefitness.com

CONNECT WITH ME :)
@sabrinaparmar_
@imnotlateyourejustearly

SUBSCRIBE BEFORE YOU LEAVE.

SEE YOU ALL IN 2022
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1h 34min
December 22, 2021 Let's Talk About The One Thing That Will Change Your Life In 2022
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58min
December 03, 2021 Let's Talk About What It Means To Be Yourself
Happy December!

In this episode, I dive deep into what it looks like/means to be yourself.
How can we authentically come to a space to call in our true selves in a world where we are constantly conditioned to be, look, and act a certain way?

Follow me on Instagram:
@sabrinaparmar_
@imnotlateyourejustearly

PLEASE SUBSCRIBE BEFORE YOU LEAVE

XO
Sabrina
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45min
November 16, 2021 Let's Talk About Closure-Solo Episode
I'm Back! Did you miss me? In this episode, I dive into the concept of closure. After a summer of breaking up with myself, I reflected on what the idea of closure means.

Where in your life are you holding yourself back? What can you give closure to?

Be sure to subscribe on Apple Podcast and Spotify.

FOLLOW ME ON SOCIALS:
@sabrinaparmar_
@imnotlateyourejustearly

I can't wait to dive into Season 2 with you all.

Sabrina
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45min
July 13, 2021 Let's Talk About Why We Need To Talk About Our Insecurities-solo episode
**TRIGGER WARNING** on this week's episode, I talk about sexual assault and abuse.

In this episode of the podcast, I am riding solo, baby! You get to spend an hour with me diving into the topic of insecurity and why I feel it's important to own your insecurities.
This was a challenging episode for me to sit down and record (and press publish). I hope that by being vocal about sexual assault and the emotional and physical impacts it leaves, we can open the door to creating safety around the topic. I also hope that after listening to this episode you leave feeling empowered to take inventory of your life and own your insecurities.

Thank you for coming along for this ride with me.

Connect with me on Instagram: @sabrinaparmar_

SUBSCRIBE, RATE, AND REVIEW BEFORE YOU LEAVE :)
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54min
July 05, 2021Let's Talk About How To Navigate Divorce ft. Divorce Specialist Michelle Dempsey
In this week's episode of the podcast, I sit down with divorce specialist Michelle Dempsey. Divorce can be difficult to navigate, and there is still a heavy amount of shame surrounding the topic. I hope that by creating these conversations, we can normalize leaving relationships that no longer serve us.
In this week's episode, Michelle and I discuss:
When is it time to file for divorce
How to set boundaries after divorce
Coparenting
How to start dating again after divorce
How to rebuild yourself after divorce
How to talk to your kids about divorce
Connect with Michelle on Instagram: @themichelledempsey
Connect with Sabrina on Instagram: @sabrinaparmar_
SUBSCRIBE, RATE, AND REVIEW BEFORE YOU LEAVE :)
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54min
June 28, 2021Let's Talk About How To Build Mental Strength With International Best Selling Author Amy Morin
In this week's episode of the podcast, I sit down with international best-selling author and psychotherapist Amy Morin. Amy is best known for her book, 13 Things Mentally Strong People Don't Do.
In this week's episode, Amy and I discuss:
How to gain emotional strength
How to stop living in the past
How to stop people-pleasing
How to move on from grief to rebuild a purposeful life

Connect with Amy on Instagram: @amymorinauthor
Visit Amy's website: https://amymorinlcsw.com/

Connect with Sabrina on Instagram: @sabrinaparmar_

SUBSCRIBE, RATE, AND REVIEW BEFORE YOU LEAVE :)
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49min
June 14, 2021Let's Talk About The Truth Behind Weight loss + Fitness ft. Fitness Guru Dr. Spencer Nadolsky
In this week's episode of the podcast, I sit down with Dr.Spencer Nadolsky. Dr. Nadolsky is a physician who has dedicated himself to educating individuals around creating a lifestyle change through health and fitness instead of prescribing pharmaceuticals (when possible).
This week Spencer and I talk about:
The issues with the fitness industry in the age of social media
The problems with fad diets
Why you shouldn't turn to fitness influencers for diet advice
The correct way to exercise
Strength training vs. cardio training

Connect with Spencer on Instagram: @drnadolsky
Visit Spencer's website: https://drspencer.com/

Connect with Sabrina on Instagram: @sabrinaparmar_
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1h 3min

FAQs about I'm Not Late; You're Just Early.:

How many episodes does I'm Not Late; You're Just Early. have?

The podcast currently has 20 episodes available.