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Hey Guys!
Welcome back to the podcast. Today my friends and I talked about how we have individually dealt with depression. The truth is that most of us deal with depression without even knowing. This episode talks about that.
Hey Guys!
Hope you guys had an amazing weekend? Here is another amazing conversation I had with our special guest Kakaya. Todays topic is one of my favorite lifes quotes " It's not over until I win ". In life we are all fighting battles and no matter how much you feel you have lost, the truth is until is over until you give up.
Hey Guys!
On this episode, our lovely guest Denise the owner of On The Edge Nutrition (OTEN) Shared with us how she turned her Losses, Pains, Struggles, and Story to fuel to build her empire. Other than having the victim mindset and complaining why me? she developed the victor mindset that says why not me and overcame.
Listen and be BLESSED!
Hey Guys!
Todays episode is a question that I want each and everyone to ask ourselves. " Can we stand out of the crowd? Are we willing to be called stupid for our goals and beliefs? The fear 0f standing and look stupid I believe is one of the things that is holding us back from growing and fulfilling our purpose. And Until we can say Yes to these question life will be difficult for us.
Yin yoga is a specific type of yoga for heavy weight lifters that targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body.
Hey Guys!
First, I want to apologies for uploading the second half of this episode. What happened was we started the first half of the podcast without actually recording. However, here is another great conversation with myself and our special guest Yole Anna who is a recent widow, blogger, and song writer. Yole Anna explained to us how she discovered her purpose in life through pain and hardship. After getting married to the love of her life, they discovered two months after their marriage that same has a severe cancer. They did everything possible to save her husbands life but few months later Sam (her husband) died. What she went through with Sam helped her discovered her purpose in life.
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