This episode explains the mind behind not feeling sick enough. Kristyn feels like this is a constant theme in her head lately and she went to therapy and got some great advice. She shares some emotions and scenarios which may make you feel less alone and she gives some great tips on how to not compare. Eating Disorders are EXTREMELY competitive and Kristyn needs to remind herself how far she has come and why she chose recovery in the first place. Happiness, health, confidence and FREEDOM!!!

"Anything Goes" Podcast with Emma Chamberlain

"I am Stuffed" Eating Disorder Podcast

"Food Psych" Podcast with Christy Harrison

"Finally Free" Podcast hosted by Alana Van Der Sluys