Welcome to the first official episode!

For years, I played the role.
The achiever. The performer. The one who looked like she had it all together while trying to please everyone but me.

In this first episode of The Shit That Matters, I’m pulling the curtain way back.

I’m sharing the version of me that chased validation, love, and worth in all the wrong places… and what happened when it all stopped working.
This is the story of how I came home to myself.

If you’ve ever felt like you were performing your life instead of actually living it, then this one’s for you.

We’re talking:

• Shedding the masks and rewriting the rules
• Learning how to self-regulate instead of self-abandon
• The beauty and grief of transformation
• And the permission to change—even when it’s messy

Welcome to the first of many real, raw, healing conversations.
 Let’s talk about the shit that matters.

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