Today we are rolling in with no pre show caffeine and a lot on our minds.  To help awaken our senses we are sipping on some awesome brew from Wild Gift Coffee.  As we wake up we discuss with the difference between recovery and adaptation.  Then we tumble down the rabbit hole.  Level Up, it's Friday.  Good coffee, good day.  Enjoy! 

CHECK OUT TODAYS COFFEE AT:

Wild Gift Coffee

https://wildgiftcoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

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