The Fun (00:30) - Football fun (05:00) - What we've been up to (10:12) - Icebreaker: If you could replace your hand with anything what would you choose? The Serious (13:28) - Millies Baby Niece (15:50) - Communicating Our Emotions (18:50) - How The Holy Spirit Interceded In Our Dispair (27:40) - How Community Intercedes and Supports Us

Ever been so overwhelmed that you didn't even have the words to pray? Yeah… same. This episode dives into what the Bible calls lament—those wordless, gut-level cries when life hits too hard and we've got nothing left to say. The good news? God still hears us. Romans 8:26 says the Holy Spirit literally prays for us when we can't. That means even when all we've got is a sigh or a tear or a "God, seriously?"—He gets it.

We talk about what it looks like to let go, be honest, and stop pretending we're fine when we're not. Because maybe faith isn't about having the right words… maybe it's just about showing up. So if you've ever felt stuck, silent, or like you're just one deep breath away from losing it—this one's for you.

WHAT'S I'M OK

Tune into the "I'M OK," podcast where we come together to discuss REBOOT topics, life stories, current events, and faith. Designed for everyone, this podcast strikes the perfect balance between fun and serious conversations, covering both spiritual and scientific perspectives on personal growth and trauma recovery.

Whether you're new to REBOOT or a long-time supporter, "I'M OK" offers a welcoming community where challenging topics are met with openness and understanding. Join us each week as we explore the journey of healing and growth together.

EMAIL us at [email protected]. MORE FROM REBOOT:

REBOOT Recovery offers a huge online library of content called MyREBOOT! MyREBOOT gives you access to worksheets that follow along with our podcast series' as well as courses to help you heal from trauma and embrace a brighter future. Claim your MyREBOOT MemberPass now when you make a donation of $10 or more to the mission of REBOOT. Your gift will enable our peer-leaders to serve hurting people in communities around the world with our groundbreaking trauma healing programs.. Visit rebootrecovery.com/member to join today.

To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, our Facebook page

We're all a little too connected—and not in the way that matters. In this episode, we take a hard look at how social media and constant digital noise can quietly pull us away from what's most important. Inspired by 1 Peter 5:8-9, we talk about staying alert, setting boundaries, and why being present isn't just good for your mental health—it's spiritual. This isn't a call to throw out your phone, but maybe… log out for a minute? Let's talk about the cost of distraction and the quiet power of showing up fully.

WHAT'S I'M OK

Tune into the "I'M OK," podcast where we come together to discuss REBOOT topics, life stories, current events, and faith. Designed for everyone, this podcast strikes the perfect balance between fun and serious conversations, covering both spiritual and scientific perspectives on personal growth and trauma recovery.

Whether you're new to REBOOT or a long-time supporter, "I'M OK" offers a welcoming community where challenging topics are met with openness and understanding. Join us each week as we explore the journey of healing and growth together.

EMAIL us at [email protected]. MORE FROM REBOOT:

REBOOT Recovery offers a huge online library of content called MyREBOOT! MyREBOOT gives you access to worksheets that follow along with our podcast series' as well as courses to help you heal from trauma and embrace a brighter future. Claim your MyREBOOT MemberPass now when you make a donation of $10 or more to the mission of REBOOT. Your gift will enable our peer-leaders to serve hurting people in communities around the world with our groundbreaking trauma healing programs.. Visit rebootrecovery.com/member to join today.

To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, our Facebook page

Ever want to throat punch someone… but in a Jesus-y way? In this episode, we talk about what it really looks like to lead with grace—even when people test your last nerve. From cruise ship chaos to Matthew 18 wisdom, we unpack how avoiding gossip and going straight to the source might just be the grown-up, godly move. Plus, we ask: What if grace isn't weakness, but a secret superpower?

WHAT'S I'M OK

Tune into the "I'M OK," podcast where we come together to discuss REBOOT topics, life stories, current events, and faith. Designed for everyone, this podcast strikes the perfect balance between fun and serious conversations, covering both spiritual and scientific perspectives on personal growth and trauma recovery.

Whether you're new to REBOOT or a long-time supporter, "I'M OK" offers a welcoming community where challenging topics are met with openness and understanding. Join us each week as we explore the journey of healing and growth together.

EMAIL us at [email protected]. MORE FROM REBOOT:

REBOOT Recovery offers a huge online library of content called MyREBOOT! MyREBOOT gives you access to worksheets that follow along with our podcast series' as well as courses to help you heal from trauma and embrace a brighter future. Claim your MyREBOOT MemberPass now when you make a donation of $10 or more to the mission of REBOOT. Your gift will enable our peer-leaders to serve hurting people in communities around the world with our groundbreaking trauma healing programs.. Visit rebootrecovery.com/member to join today.

To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, our Facebook page

Fear has a way of exposing what we truly believe. Whether it's an NBA trade shaking up the league or a real-life crisis like a plane crash, moments of uncertainty reveal where we place our trust. In this episode, we share Caid's story—how fear before surgery led him to boldly proclaim his faith, sparking something deeper. What if fear isn't the enemy, but an invitation? Let's talk about how God meets us in our most vulnerable moments and uses fear to draw us closer.

WHAT'S I'M OK

Tune into the "I'M OK," podcast where we come together to discuss REBOOT topics, life stories, current events, and faith. Designed for everyone, this podcast strikes the perfect balance between fun and serious conversations, covering both spiritual and scientific perspectives on personal growth and trauma recovery.

Whether you're new to REBOOT or a long-time supporter, "I'M OK" offers a welcoming community where challenging topics are met with openness and understanding. Join us each week as we explore the journey of healing and growth together.

EMAIL us at [email protected]. MORE FROM REBOOT:

REBOOT Recovery offers a huge online library of content called MyREBOOT! MyREBOOT gives you access to worksheets that follow along with our podcast series' as well as courses to help you heal from trauma and embrace a brighter future. Claim your MyREBOOT MemberPass now when you make a donation of $10 or more to the mission of REBOOT. Your gift will enable our peer-leaders to serve hurting people in communities around the world with our groundbreaking trauma healing programs.. Visit rebootrecovery.com/member to join today.

To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, our Facebook page

Ever wondered if your prayers actually make a difference? We're diving into the tension between faith and action—how intercessory prayer isn't about testing God, but trusting Him. From Jesus refusing to jump off a cliff to the way we sometimes treat prayer like a last resort, this episode challenges us to pray with expectation while using the wisdom God's given us. Let's talk about what it really means to stand in the gap for others.

WHAT'S I'M OK

Tune into the "I'M OK," podcast where we come together to discuss REBOOT topics, life stories, current events, and faith. Designed for everyone, this podcast strikes the perfect balance between fun and serious conversations, covering both spiritual and scientific perspectives on personal growth and trauma recovery.

Whether you're new to REBOOT or a long-time supporter, "I'M OK" offers a welcoming community where challenging topics are met with openness and understanding. Join us each week as we explore the journey of healing and growth together.

EMAIL us at [email protected]. MORE FROM REBOOT:

REBOOT Recovery offers a huge online library of content called MyREBOOT! MyREBOOT gives you access to worksheets that follow along with our podcast series' as well as courses to help you heal from trauma and embrace a brighter future. Claim your MyREBOOT MemberPass now when you make a donation of $10 or more to the mission of REBOOT. Your gift will enable our peer-leaders to serve hurting people in communities around the world with our groundbreaking trauma healing programs.. Visit rebootrecovery.com/member to join today.

To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, our Facebook page

Who are you shepherding? In this episode, we dive into what it means to care for and guide others—whether in our families, workplaces, or communities. Inspired by Jesus' command to "feed my sheep," we explore how small acts of leadership and kindness can have a lasting impact. Join us as we challenge ourselves to step out of our comfort zones, trust God's guidance, and embrace our role in shaping the lives around us.

WHAT'S I'M OK

Tune into the "I'M OK," podcast where we come together to discuss REBOOT topics, life stories, current events, and faith. Designed for everyone, this podcast strikes the perfect balance between fun and serious conversations, covering both spiritual and scientific perspectives on personal growth and trauma recovery.

Whether you're new to REBOOT or a long-time supporter, "I'M OK" offers a welcoming community where challenging topics are met with openness and understanding. Join us each week as we explore the journey of healing and growth together.

EMAIL us at [email protected]. MORE FROM REBOOT:

REBOOT Recovery offers a huge online library of content called MyREBOOT! MyREBOOT gives you access to worksheets that follow along with our podcast series' as well as courses to help you heal from trauma and embrace a brighter future. Claim your MyREBOOT MemberPass now when you make a donation of $10 or more to the mission of REBOOT. Your gift will enable our peer-leaders to serve hurting people in communities around the world with our groundbreaking trauma healing programs.. Visit rebootrecovery.com/member to join today.

To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, our Facebook page

Today, we explore the profound symbolism of moving from an old bike to a new one, and how it mirrors our spiritual journey. The story of Titus receiving a new bike serves as a powerful metaphor for embracing change and God's provision in our lives. We're reminded of Isaiah 43:19, where God promises to do a new thing and make a way in the wilderness. This passage encourages us to perceive the fresh opportunities God presents, even when we're comfortable with our current circumstances.

WHAT'S I'M OK

Tune into the "I'M OK," podcast where we come together to discuss REBOOT topics, life stories, current events, and faith. Designed for everyone, this podcast strikes the perfect balance between fun and serious conversations, covering both spiritual and scientific perspectives on personal growth and trauma recovery.

Whether you're new to REBOOT or a long-time supporter, "I'M OK" offers a welcoming community where challenging topics are met with openness and understanding. Join us each week as we explore the journey of healing and growth together.

EMAIL us at [email protected]. MORE FROM REBOOT:

REBOOT Recovery offers a huge online library of content called MyREBOOT! MyREBOOT gives you access to worksheets that follow along with our podcast series' as well as courses to help you heal from trauma and embrace a brighter future. As a thank you for listening to our podcast, claim your MyREBOOT MemberPass now for only $7.99/month. Visit rebootrecovery.com/member to join today.

To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, our Facebook page

Life has a way of throwing curveballs when we least expect them. One moment, everything seems fine - we're going about our daily routines, pursuing our passions, and making plans for the future. Then, in an instant, the ground beneath our feet can shift dramatically, leaving us feeling vulnerable, helpless, and uncertain about what lies ahead.

These moments of crisis often challenge our faith and force us to confront difficult questions: How do we trust God when circumstances seem dire? Where is His provision when we're facing overwhelming obstacles? And how can we find purpose in our pain?

WHAT'S I'M OK

Tune into the "I'M OK," podcast where we come together to discuss REBOOT topics, life stories, current events, and faith. Designed for everyone, this podcast strikes the perfect balance between fun and serious conversations, covering both spiritual and scientific perspectives on personal growth and trauma recovery.

Whether you're new to REBOOT or a long-time supporter, "I'M OK" offers a welcoming community where challenging topics are met with openness and understanding. Join us each week as we explore the journey of healing and growth together.

EMAIL us at [email protected]. MORE FROM REBOOT:

REBOOT Recovery offers a huge online library of content called MyREBOOT! MyREBOOT gives you access to worksheets that follow along with our podcast series' as well as courses to help you heal from trauma and embrace a brighter future. As a thank you for listening to our podcast, claim your MyREBOOT MemberPass now for only $7.99/month. Visit rebootrecovery.com/member to join today.

To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, our Facebook page

Join Millie, Bryan, and Kolby as they explore the importance of engaging in challenging conversations, particularly within families and about sensitive topics like politics and religion. It emphasizes the need to balance truth-telling with love, highlighting the Christian perspective on addressing conflicts and differences of opinion. The discussion underscores the value of active listening, asking clarifying questions, and maintaining a posture of genuine curiosity and grace when dealing with opposing viewpoints. WHAT'S I'M OK

Tune into the "I'M OK," podcast where we come together to discuss REBOOT topics, life stories, current events, and faith. Designed for everyone, this podcast strikes the perfect balance between fun and serious conversations, covering both spiritual and scientific perspectives on personal growth and trauma recovery.

Whether you're new to REBOOT or a long-time supporter, "I'M OK" offers a welcoming community where challenging topics are met with openness and understanding. Join us each week as we explore the journey of healing and growth together.

EMAIL us at [email protected]. MORE FROM REBOOT:

REBOOT Recovery offers a huge online library of content called MyREBOOT! MyREBOOT gives you access to worksheets that follow along with our podcast series' as well as courses to help you heal from trauma and embrace a brighter future. As a thank you for listening to our podcast, claim your MyREBOOT MemberPass now for only $7.99/month. Visit rebootrecovery.com/member to join today.

To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, our Facebook page

(0:50) Catching up (12:30) Fighting a Giant Duck (14:40) Traditions (16:45) The Hardest Day of My Life (25:30) Purpose in Our Pain Join Millie, Bryan, and Kolby as they explore the profound concept of finding purpose in our pain. We're reminded of Romans 5:3-4, which teaches us that suffering produces perseverance, character, and ultimately, hope. What feels like your worst day may be the start of an incredible journey of growth and healing. God can use our darkest moments to shape us into vessels of comfort for others. WHAT'S I'M OK

Tune into the "I'M OK," podcast where we come together to discuss REBOOT topics, life stories, current events, and faith. Designed for everyone, this podcast strikes the perfect balance between fun and serious conversations, covering both spiritual and scientific perspectives on personal growth and trauma recovery.

Whether you're new to REBOOT or a long-time supporter, "I'M OK" offers a welcoming community where challenging topics are met with openness and understanding. Join us each week as we explore the journey of healing and growth together.

EMAIL us at [email protected]. MORE FROM REBOOT:

REBOOT Recovery offers a huge online library of content called MyREBOOT! MyREBOOT gives you access to worksheets that follow along with our podcast series' as well as courses to help you heal from trauma and embrace a brighter future. As a thank you for listening to our podcast, claim your MyREBOOT MemberPass now for only $7.99/month. Visit rebootrecovery.com/member to join today.

To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, our Facebook page