#008 - In today's episode, we’re discussing the subtle magic of Savasana to soothe your nervous system and why it's a pose you won’t ever want to skip. I’ll also lead you through a guided, supported Savasana session with my best tips on how to set up with props for deep rest and replenishment.
 Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" target="_blank" rel="noopener noreferrer">Free Mini Retreat</a>
<a href="https://youtu.be/wu4JgcGq3ds" target="_blank" rel="noopener noreferrer">Supported Savasana Tutorial Video</a>

#008 - In today's episode, we’re discussing the subtle magic of Savasana to soothe your nervous system and why it's a pose you won’t ever want to skip. I’ll also lead you through a guided, supported Savasana session with my best tips on how to set up with props for deep rest and replenishment. Links Mentioned: Free Mini Retreat Supported Savasana Tutorial Video

#008 - In today's episode, we’re discussing the subtle magic of Savasana to soothe your nervous system and why it's a pose you won’t ever want to skip. I’ll&nbsp;also lead you through a guided, supported Savasana session with my best tips on how to set up with props for deep rest and replenishment.
 Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" rel="noopener noreferrer">Free Mini Retreat</a>
<a href="https://youtu.be/wu4JgcGq3ds" rel="noopener noreferrer">Supported Savasana Tutorial Video</a>

I'm Only Here for the Savasana

What if there was a more easeful path to your dreams? Inspired by the desire for a gentler, softer way of being, in this show we dive into topics like the magic of rest, creativity, self-love, connecting with your intuition, reducing stress and anxiety, honouring your energy, fulfilling your highest purpose, and more. With loving guidance, breathwork and meditations to support your mind, body and soul, every episode feels like a deep exhale. Give your nervous system a little love today!

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I'm Only Here for the Savasana

I'm Only Here for the Savasana