Intelligent Intoxication

"I'm Overwhelmed!"- Part 2

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My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Get Your Copy Here

 

If you are feeling overwhelmed, it’s likely that you feel that you have too much to do but have too little time. 

 

I invite you to consider these questions:

  • Do you have too many chores to do at home?
    • Can you hire them out or delegate to others?
  • Do you feel stressed about money?
    • Ask yourself: “Is this a WANT or a NEED?”
  • Do you feel burdened by all of the self-care you should be doing?
    • Pick one self-care habit and practice it. 
  • Do you feel burdened by the activities or social lives of your children?
  • Do you feel buried by the expectations of others?
    • Ask yourself:
      • “Am I willing to say YES?”
  • “Am I capable of saying YES?”
  • Do you feel weighed down by your own expectations?
    • How willing are you to manage your Inner Critic voice in your mind?

    •  

    To grab a copy of my book, click below:

    Intentional Intoxication Book

     

    I invite you to click on the link below to book a complimentary happy hour call with me. 

     

    I’d love to hear about you and offer you the help and support you might want. 

    Happy Hour Call With Terri

     

    For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

    Intoxication Inventory

     

    Here is a link to an on-line resource for counseling:

    Better Help



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    Intelligent IntoxicationBy Terri Bradway
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