this is a ranty episode ladies and gentleman. Today I really dive into how I've been feeling over the past few weeks and how I feel like not paying attention to myself and my mental health has caught up with me. If anything, take this episode as a reminder to be conscious of what you do in your day to day life and how that may affect your overall mental health. Be kind to yourself, take a break if you need it and don't be afraid to step back and rethink what direction you might be going in life. I love you all, enjoy.

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