Night sweats. Brain spirals. Zero sleep. In this episode, I talk real sleep issues, menopause chaos, and why women deserve a medal for surviving it all — tired, spicy, and still standing.

Night sweats. Brain spirals. Zero sleep. In this episode, I talk real sleep issues, menopause chaos, and why women deserve a medal for surviving it all — tired, spicy, and still standing.

I'm Overy It- Sleep Hell

I’m Overy It is the unfiltered podcast for women who are done pretending peri- and menopause are “no big deal.”Hot flashes, rage, brain fog, saggy skin, low libido, anxiety, weight that won’t budge—we’re talking about all of it.Hosted by Emily, this show mixes real conversations, expert guests, dirty humour, and zero tolerance for being dismissed. If you’ve ever thought “what the actual hell is happening to my body?”—you’re in the right place.No fluff. No shame. Just honest talk for women who are officially overy it.

Health & Fitness

Mental Health

I’m Overy It is the unfiltered podcast for women who are done pretending peri- and menopause are “no big deal.” Hot flashes, rage, brain fog, saggy skin, low libido, anxiety, weight that won’t budge—we’re talking about all of it. Hosted by Emily, this show mixes real conversations, expert guests, dirty humour, and zero tolerance for being dismissed. If you’ve ever thought “what the actual hell is happening to my body?”—you’re in the right place. No fluff. No shame. Just honest talk for women who are officially overy it.

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I'm Overy It- Sleep Hell

I'm Overy It- Sleep Hell