The greatest source of your spiritual power has been hidden from all of us in plain sight.  My belief is this has been purposefully done to us, as a means of control.  Now we have the opportunity to reclaim your truest, most loving self through a gateway that you’ve been taught to distrust.  Drawing from ancient texts that were buried for nearly 2,000 years, let’s explore how we’ve been deliberately undermined from this power within and what becomes possible when we collectively reclaim it.

Key Revelations You'll Discover:

• Why the Gospel of Thomas holds the secret to mental health that's been hidden for centuries
• How to distinguish between emotional manipulation and authentic spiritual guidance
• A simple story that demonstrates what it looks like to let spirit move you beyond "appropriate"
• Why Joan of Arc's fate reveals the true threat of emotional embodiment to those in control
• The sacred union of feminine insight and masculine action that creates unstoppable transformation

This conversation is an invitation to reclaim your internal power as a radical act of love and freedom. It’s time to take in the innate guidance of your feelings as trustworthy messengers of spirit. You can learn to work with your emotions skillfully to be the very force that realigns you with your inner wisdom, transform your life path, and reconnect you to the Divine love within.

Are you ready to experience an embodied approach that shifts negative emotions into empowered presence for FREE?  Say YES & get 3 Emotional Embodied Reprogramming Journeys by signing up here NOW: https://michellebersell.com/emotional-embodiment/

Most of us have been taught there are only two ways to handle emotions: either you're "regulated" and in control, or you're a hot mess on an emotional rollercoaster. Of course, given those choices, we're all going to try to be regulated. No one wants to feel like they're constantly reactive or creating drama.

So we learn all the tools—breathing techniques, exercise, meditation, or prayer.   Maybe we turn to some Netflix binges or late-night scrolling sessions, as well. We get really good at calming ourselves down when intensity hits. Learning to pause instead of react and developing ways to cool down in heated moments—these are valuable life skills that can save relationships and careers.

The problem with stopping our emotions there is that we don’t learn how to channel this energy to transform us to remember who we truly are. Or worse yet, we don’t understand that your feelings serve a bigger purpose and in learning to turn them down, we’ve actually turned away from trusting ourselves.  

Key Takeaways Include:

• The phases that are next after you have learned how to take responsibility for how you feel and why they are an important next step.
• The most common signs you are ready to move beyond emotional regulation
• Why the "control vs. chaos" narrative keeps us stuck and distrusting ourselves
• How to recognize when your regulation strategies are actually keeping you from growth
• The reality of what this next phase is like and how it is preparing us to yield our power consciously and with love.

Join me as I explore what might be possible when we move beyond the control-versus-chaos narrative and discover how we are meant to channel this divinely given power to live fully, freely, and lovingly from our Truth.

Make sure you subscribe to my newsletter, where I share journal prompts and embodiment exercises to anchor in deeper insights from each episode.  Join here: https://michellebersell.com/subscribe/

In this personal follow-up episode, you will find out what evening practices I encourage that support you in mind, body, spirit and emotion. I whole-heartedly believe that the hours before sleep can become a powerful gateway for psychological and spiritual growth.  This episode definitely goes beyond typical sleep advice, and some of the things I do might strike you as strange.  I share it all with you, because it just may be that odd practice that holistically soothes your soul.  Join me as I share how to create an evening sanctuary that honors both your human needs and divine nature.

Key Takeaways Include: 

• The Input Revolution:  Why what you consume before bed might be shaping your entire reality (and it's not what you think)

• Ancient Wisdom, Modern Practice: How prayer beads and spiritual texts can become your personal pathway to inner knowing

• Dream Programming: A simple intention-setting technique that transforms sleep into active spiritual work

• The Protection Principle: Practical tools for maintaining energetic boundaries when spiritual sensitivity increases at night

• Crystal Companions: Experience a natural way to ease the "monkey mind" and support deeper rest

• Sacred Partnership: The surprising power of shared spiritual moments with your spouse or loved ones

Your evening routine should feel like coming home to yourself, not another item on your to-do list.  So remember my KISS method: Keep It Simple & Supportive! By utilizing Episode 250: Morning Magic - Practices that Quiet Anxiety and Awaken the Sacred along with this episode, you have the perfect bookends to start and end your day!

Resource: Margaret Starbird Mary Magdalene Rosary: http://www.margaretstarbird.net/magdalene_rosary.html

Are you starting your mornings in a way that truly honors your essence—or just reacting to the world before you've rooted into yourself?  We’ve heard the importance of a morning routine, but not one that includes the spiritual and psychological.  The fact is that you are a co-creator and how you start your morning sets the tone.

Join me to discover:

- How to tap into remembering how you want to feel

- 7 simple practices you can begin to integrate immediately to feel more powerful and peaceful

- How to awaken more awe in your being

- Easy ways to release fear and remember your truth

- How to align with your Sacred Self before you start your day

I wholeheartedly believe that if we don’t fuel our Essence, we set ourselves up to live in reactionary and defensive ways.  Through these practices, you’ll experience the beautiful expression of empowered feminine devotion and grounded masculine follow-through. Whether you’re craving more inner peace or ready to claim a deeper sense of purpose each day, this episode will help you reconnect with what truly matters—you.

Want to hear more about connecting to your own power tree?  Check out 

Episode 217: The Gift of Time: Giving Yourself Restoration for Your Soul

You have had that call to engage in something that is beyond yourself and to give all of yourself to it.  This is the act of devotion.  But with pretty much all human acts, the ego can wiggle it’s way in to even the most divinely guided calls from our heart.  

The art is in the allowing spirit to guide you into the unexpected, because as you stretch yourself through this heart-felt commitment, you become more of the embodied version of your Truth. 

In this episode, you’ll see how devotion isn’t about grand gestures, but small ways you reinforce your commitment to listening to your inner guidance. 

Plus, you’ll discover:

• How to know if your ego is blocking the original intention of your devotion, and how to reclaim it back fully from your heart
• A surprising connection between forgiveness and devotion that shifts how we show up in relationships
• The courage it takes to bring the Divine Feminine into spaces not always ready to receive her
• Why fleeting moments of love and presence might be the most significant acts of devotion
• How devotion leads us to surrender, stretch, embody, and receive the unseen magic already within and around us

Devotion, at its core, is about choosing to show up with heart. It’s about the quiet commitments that open us to awe, tenderness, and transformation. Whether you're called to deepen love with family, the Divine, or your own inner knowing, this episode invites you to soften into the sacred path that devotion reveals.

There always seems to be someone our ego quietly judges—and more often than not, it’s because, on some level, we sense they’re judging us. These aren’t always loud conflicts or obvious betrayals. Instead, they show up as subtle slights, unspoken disappointments, or interactions that leave behind tiny paper cuts to the heart. Over time, these wounds build invisible walls—causing us to guard ourselves, hold quiet grudges, and withhold love.

Forgiveness is not just about the obvious wounds or dramatic fallouts. In this episode, we explore the subtler echoes of judgment, blame, and disappointment that linger in our everyday relationships—those quiet paper cuts to the heart we often ignore.

In this episode, you’ll discover:

• How to recognize when you’ve unknowingly carried someone else’s judgment as your own—and how to lay it down with grace 
• A simple yet powerful prompt to uncover who you’re still holding judgment toward—and what deeper insights you can gain from it.
• The unexpected way emotions can guide you back to truth, without drama or reactivity
• How the ego covers up the impact of small emotional wounds—and how to uncover what lies beneath.
• Why now is an opportune time to uncover subconscious patterns that limit us

Throughout life, there are major events that clearly shape us—moments so impactful they demand our attention. But just as important are the more subtle ways we protect our hearts. These quiet slights we take to heart—moments of disappointment, judgment, or emotional distance—often go unnoticed, yet they leave behind lingering stories and small grudges we carry forward. Learning to recognize these stories and rewrite them with greater truth and compassion allows us to forgive not just others, but ourselves. This is the deeper work of love—the kind that liberates us from within and opens the path to greater inner and outer peace, and freedom.

Having labeled myself as spiritual and sensitive, I somehow came to believe that meant I also had to be serious. I thought I needed to be deeply conscientious and devoted to others—so my sassy self never quite seemed to fit. That is, until I realized that our sassy, cheeky selves are an innate part of our divinity. 

Yes, your irreverent, rule-breaking side may be the exact medicine your Sacred Self needs to feel more alive, magnetic, and joyful. If you’ve ever hidden your sass to keep the peace, worried about being misunderstood, or toned yourself down to avoid discomfort, this episode is your invitation to not just reclaim but deepen your innate sass!

We’ll explore:

• The difference between sass as ego armor vs. sass as sacred soul expression
• How to stop shrinking yourself just to avoid being misunderstood
• Why sensitive people often fear their boldness—and how to reclaim it with love
• How sensitives turn to containing themselves as a form of coping. 
• Three powerful shifts to help you express your truth without bypassing empathy
• How embracing your cheeky side can actually deepen intimacy and magnetism

As we embrace this dance between boldness and sensitivity, cheekiness and consciousness, we learn how to show up more freely and fully. This is where intimacy deepens, boundaries become clearer, and life gets a lot more fun. Tune in to remember the sassy younger self within you—the one who knew what she deserved and wasn’t afraid to speak her truth. Because that spark? It’s still in you and it is absolutely divine!

Not only is your intuition meant to make life easier, but as you deepen your relationship to it, the inner guidance you receive can radically change your life. This is our inner compass that we’ve all been given to support our journeys, but it is so easy to brush off this gift that each of us have. So whether you are an intuitive genius or someone who doesn’t feel they are intuitive, today, we are going to talk about all the ways you can dial into your intuition and learn to play with the ways you access this wisdom. There’s just so much support, clarity, and love waiting when you do.Inside this week’s episode we explore:- Simple ways to open your intuitive channel — even in the middle of a busy life- How intuition becomes your secret strength against anxiety and overthinking- How daily interactions can become insightful portals for intuitive messages- The biggest key to unlocking life-changing downloads (and why your ego may resist it)- Why honoring your psychological foundation is essential to trusting your intuition- How you can easily teach family and friends to play along with you in building this life skillUltimately, intuition isn’t about being more “gifted” — it’s about being willing to learn the skills and prioritize this aspect of yourself. When you consistently show up, listen, and act on what you receive, your life begins to reflect the magic you innately are! If you’re ready for more clarity and connection, this episode will open the doorway — and your heart.

Resources: Sign up for my free weekly newsletter: https://michellebersell.com/subscribe/Dream Interpretation Dictionary: https://amzn.to/450aXbBDoreen Virtue Angel Numbers: https://amzn.to/4eDP8Tr

In this episode of I’m Perfectly Divine, I’m sharing the surprising lessons I learned through my 30-Day Play Challenge—a journey that far exceeded my expectations and left a lasting impact on me and those around me. Whether you joined the challenge or not, this conversation is a loving reminder of the power of play to shift us in the most simple, yet profound ways.

Join me as I explore the unexpected wisdom that play can reveal, including:

✨ How just 5 minutes of play a day can radically transform your relationship with yourself

✨ The hidden resistance that shows up when we try to play—and what it reveals about our inner dialogue, self-imposed rules, and buried expectations

✨ The ripple effect of choosing joy—how play reawakens creativity, invites new connections, and unexpectedly impacts those we love

✨ What we lose when we narrow play to performance—and how to reclaim playful self-expression at any age

✨ How simple, playful moments can quietly heal old patterns of self-denial, people-pleasing, and holding back

This challenge changed how I see myself, my capacity for joy, and the ease with which we can welcome more fun and love into our lives. Tune in to hear what my son said that almost brought me to tears, how strangers became playmates, and why reclaiming play might just be one of the most life-giving acts of self-love we can offer ourselves.

And should you start playing, tag me, I would love to hear how it made you feel!

In a world that loves to draw lines, choose sides, and claim certainty, what does it really mean to find peace? In this episode of I’m Perfectly Divine, we explore the messy, beautiful complexities of peace—not the polished version, but the kind of peace that can hold when life doesn’t go as planned. In a world filled with judgments, I invite us to explore if peace is meant to be more of a journey that invites us into the messiness of life and how to be in complexities we are wresting with in a manner that allows for unity over separation. 

Key Takeaways:

• Peace isn’t always clear. Seeing both sides isn’t weakness—it’s a path to deeper understanding.
• Sometimes peace means walking away; sometimes it means standing your ground. Both choices can serve peace in different moments.
• Real peace comes from integration, not avoidance. We can’t find lasting peace by ignoring the messy, rejected parts of ourselves or life.
• The more we separate, the less we understand. Peace grows when we stay connected—even when we are seeing life through complex lenses.
• Let there be peace on earth, and let it begin with me. How can I practice love in the heart of the tension?

This conversation isn’t about finding the easy button to peace—it’s about embodying a peace that can hold complexity, that honors both strength and softness, both war and surrender. Whether you’re someone who boldly plants your flag with a clear stance or someone who bridges the in-between of both, your voice belongs here. Listen in as we explore how to be the peace we’re all seeking—starting from within.