This week I share my goals during this pregnancy and how I plan to do them differently. I promise not to hold back on my thoughts, emotions and bodily changes. 
Join me every Monday (at least, I'll try) for weekly updates. 
Record on March 5th, 2023
Social 
IG: <a href="//www.instagram.com/tennlai">@tennlai</a> | Fitness IG: <a href="//www.instagram.com/fitwithtenn" target="_blank">@FitwithTenn</a> 
Email: info@tenn-lai.com

This week I share my goals during this pregnancy and how I plan to do them differently. I promise not to hold back on my thoughts, emotions and bodily changes. Join me every Monday (at least, I'll try) for weekly updates. Record on March 5th, 2023 Social IG: @tennlai | Fitness IG: @FitwithTenn Email: info@tenn-lai.com

This week I share my goals during this pregnancy and how I plan to do them differently. I promise not to hold back on my thoughts, emotions and bodily changes. 
Join me every Monday (at least, I'll try) for weekly updates.&nbsp;
Record on March 5th, 2023
Social 
IG: <a href="//www.instagram.com/tennlai" rel="noopener noreferrer">@tennlai</a> | Fitness IG: <a href="//www.instagram.com/fitwithtenn" rel="noopener noreferrer">@FitwithTenn</a> 
Email: info@tenn-lai.com

I'm Pregnant

This podcast is about Navigating Motherhood to help Moms realize they aren't alone. I talk about everything your girlfriends are afraid or embarrassed to talking about!
Infertility, Pregnancy, Birth, Postpartum Recovery, Breastfeeding, Pumping, Mom essentials, Baby essentials...YOU NAME IT.. I'm talking about it!

Parenting

Kids & Family

This podcast is about Navigating Motherhood to help Moms realize they aren't alone. I talk about everything your girlfriends are afraid or embarrassed to talking about! Infertility, Pregnancy, Birth, Postpartum Recovery, Breastfeeding, Pumping, Mom essentials, Baby essentials...YOU NAME IT.. I'm talking about it!

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I'm Pregnant

I'm Pregnant

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