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Tenn-Lai | All Things Motherhood
Tenn-Lai | All Things Motherhood episodes
- Pregnancy Diary: Week 10 - Miscarriage
In this episode, I talk about miscarrying at 10 weeks and its effects on the Mental, Physical, Emotional and Spiritual portions of my life.
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@tennlai | @FitwithTenn | www.tenn-lai.com/fitness | [email protected]20 min - Pregnancy Diary: 7 Week Pregnant
In this week's episode, I talk about:
- Being sick and throwing up- Extreme thirst- Putting on 10 pounds in 2 weeks.- Having twins- Odd Mouth TasteRecorded: March 29th, 2023
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@tennlai | @FitwithTenn | www.tenn-lai.com/fitness | [email protected]18 min - Pregnancy Diary: 6 Weeks Pregnant
In this week's episode, I talk about:
- It all being about the 'poo'
- Alternating being Exhaustion and Energy Filled Days
- Prenatal Vitamins and not Overdosing
- Cramping and worries about Miscarrying
- My choice of Using Midwives
- Pregnancy Blood Tests
Recorded: March 19th, 2023
Resources - Prenatal
Canada: Palafer cf | MegaFood: Baby and Me 2 | Nordic Naturals: Prenatal DHA
USA: Palafer cf | MegaFood: Baby and Me 2 | Nordic Naturals: Prenatal DHA
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@tennlai | @FitwithTenn | www.tenn-lai.com/fitness18 min - Pregnancy Diary: 5 Weeks Pregnant
Do you forget you are pregnant sometimes?
- I lifted a heavy box and knew I shouldn't have!- Transition from 1 baby to two .. what will I do?- I'm not pooing! Did someone say Hemorrhoids?Recorded: March 13th, 2023
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@tennlai | @FitwithTenn | www.tenn-lai.com/fitness14 min - I'm Pregnant
This week I share my goals during this pregnancy and how I plan to do them differently. I promise not to hold back on my thoughts, emotions and bodily changes.
Join me every Monday (at least, I'll try) for weekly updates.Record on March 5th, 2023
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IG: @tennlai | Fitness IG: @FitwithTennEmail: [email protected]9 min - What happens after you give birth? / Birth Expectations
Mothers are often provided information on what to expect for birth but not about what to expect after delivery. It is essential to talk about these things. It's more than just a postpartum phase; it's life after a baby!
10 min - Exclusive Breast pumping / How to Exclusively Pump / Managing Breast milk
In this video, I address: - What exclusively breast pumping is - How often should you be pumping - If you should be pumping at the same time every day? - How pumping changes as the baby grows. website: www.tenn-lai.com
7 min - Mommy Matters: Effects of Childhood Trauma on Motherhood
Samantha Jacelyn talk about how her childhood trauma impacted her motherhood journey as she navigated through being a single mom to now Mothering a Blended Family.
1 hr 15 min - Breastfeeding // A man's Perspective // Education on Breastmilk
Very often we speak about the Mother and her experience, and neglect the Father's perspective and How they are feeling about the experience. Tune in as I "interview" my husband.
11 min - Baby's First Birthday Vlog // Happy Birthday to Our Simba
He made it to 1 years old! Thank God! What a journey is has been. Thank you to all those who have followed along through this difficult year.
9 min
About Tenn-Lai | All Things Motherhood
From the publisher's feed
This podcast is about Navigating Motherhood to help Moms realize they aren't alone. I talk about everything your girlfriends are afraid or embarrassed to talking about!
Infertility, Pregnancy, Birth, Postpartum Recovery, Breastfeeding, Pumping, Mom essentials, Baby essentials...YOU NAME IT.. I'm talking about it!
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