Tenn-Lai | All Things Motherhood

By Tenn-Lai

What's Tenn-Lai | All Things Motherhood about?

This podcast is about Navigating Motherhood to help Moms realize they aren't alone. I talk about everything your girlfriends are afraid or embarrassed to talking about!

Infertility, Pregnancy, Birth, Postpartum Recovery, Breastfeeding, Pumping, Mom essentials, Baby essentials...YOU NAME IT.. I'm talking about it!

Download our free app to listen on your phone

Tenn-Lai | All Things Motherhood episodes:

06.05.2023
Pregnancy Diary: Week 10 - Miscarriage
In this episode, I talk about miscarrying at 10 weeks and its effects on the Mental, Physical, Emotional and Spiritual portions of my life. _________________________ Socials @tennlai | @FitwithTenn | www.tenn-lai.com/fitness | [email protected]
05.29.2023
Pregnancy Diary: 7 Week Pregnant
In this week's episode, I talk about: - Being sick and throwing up - Extreme thirst - Putting on 10 pounds in 2 weeks. - Having twins - Odd Mouth Taste Recorded: March 29th, 2023 ___________________ Socials @tennlai | @FitwithTenn | www.tenn-lai.com/fitness | [email protected]
05.22.2023
Pregnancy Diary: 6 Weeks Pregnant
In this week's episode, I talk about: - It all being about the 'poo' - Alternating being Exhaustion and Energy Filled Days - Prenatal Vitamins and not Overdosing - Cramping and worries about Miscarrying - My choice of Using Midwives - Pregnancy Blood Tests Recorded: March...
05.15.2023
Pregnancy Diary: 5 Weeks Pregnant
Do you forget you are pregnant sometimes? - I lifted a heavy box and knew I shouldn't have! - Transition from 1 baby to two .. what will I do? - I'm not pooing! Did someone say Hemorrhoids? Recorded: March 13th, 2023 ___________________________________________ Socials @tennlai | @FitwithTenn...
05.08.2023
I'm Pregnant
This week I share my goals during this pregnancy and how I plan to do them differently. I promise not to hold back on my thoughts, emotions and bodily changes. Join me every Monday (at least, I'll try) for weekly updates. Record...
04.14.2022
What happens after you give birth? / Birth Expectations
Mothers are often provided information on what to expect for birth but not about what to expect after delivery. It is essential to talk about these things. It's more than just a postpartum phase; it's life after a baby!
03.31.2022
Exclusive Breast pumping / How to Exclusively Pump / Managing Breast milk
In this video, I address: - What exclusively breast pumping is - How often should you be pumping - If you should be pumping at the same time every day? - How pumping changes as the baby grows. website: www.tenn-lai.com
03.17.2022
Mommy Matters: Effects of Childhood Trauma on Motherhood
Samantha Jacelyn talk about how her childhood trauma impacted her motherhood journey as she navigated through being a single mom to now Mothering a Blended Family.
03.14.2022
Breastfeeding // A man's Perspective // Education on Breastmilk
Very often we speak about the Mother and her experience, and neglect the Father's perspective and How they are feeling about the experience. Tune in as I "interview" my husband.
03.07.2022
Baby's First Birthday Vlog // Happy Birthday to Our Simba
He made it to 1 years old! Thank God! What a journey is has been. Thank you to all those who have followed along through this difficult year.
02.28.2022
Baby's Health Explanation // Adenn's Blood // Hematologist Appointment
Some babies are born with Health Conditions that are just unexplainable. Although Adenn continues to be a miracle baby, doctors are still digging deeper in the WHY he experienced the things he did, and how to manage ongoing Health concerns.
02.21.2022
Baby Health // Boot and Bar Congenital Vertical Talus // Adenn's follow-up Appointment
Adenn journey through his foot deformity has been a challenge, but he is progressing well. He continues to be a miracle baby.
02.17.2022
Mommy Matters with Althea Jones, Founder of Ancestral Hands Midwives and Womb&Wellness
Black Midwife, Althea Jones in Ontario, Canada speaks about pre and post natal care for women. She discusses what a Midwife is, and the importance of understanding your options for Maternal healthcare, while debunking some of the myths we believe...
02.14.2022
Car Diaper Kit | Diaper Bag
Have you left your diaper bag at home too many times? #motherhood #diaperbag #diaperkit #wipes #babywipes #baby #newborn #toddler #parent #parenthood
02.07.2022
Pregnancy | Body Changes
What have the effects of pregnancy been like on your body? Let's not be embarrassed!
01.31.2022
Baby Room Tour
Email: [email protected] Website: www.tennlai.org Motherhood | Faith | Fitness Baby Bathtub: https://www.amazon.ca/Munchkin-17264-Sit-Soak-Tub/dp/B07L4DHQY5/ref=asc_df_B07L4DHQY5/?tag=googleshopc0c-20&linkCode;=df0&hvadid;=335591348360&hvpos;=&hvnetw;=g&hvrand;=17920616010023230328&hvpone;=&hvptwo;=&hvqmt;=&hvdev;=c&hvdvcmdl;=&hvlocint;=&hvlocphy;=9047898&hvtargid;=pla-631773869440&psc;=1 For full video, head over to YouTube
01.24.2022
Breast pumping | Breast Feeding | Pumping on the Go
When away from my son for many hours, this is how I pump. #Freemiecups
01.21.2022
Mommy Matters with Janis Williams - A Testimonial Birth Experience
Great discussion with Janis Williams @jan.iswill about her Testimonial Birth Experience and it’s impact on Motherhood.
01.17.2022
Baby Food | Homemade | Bulk Prep
Here are a few Recipes for Homemade baby food.
01.14.2022
Mommy Matters with Dr. Krissy - Postpartum Depression and Mental Illness in Motherhood
Great conversation with @everydayneuroscience as we talk through Motherhood, Depression, Mental Illness, and Mommy Brain!
01.10.2022
La Vie Massagers | Breast Pumping | Breast Milk
This is a game changer for the Breast Pumping World! Get you a pair of La Vie Massagers.
01.03.2022
Congenital Vertical Talus | Boot and Bar | How to put on
Here is how we put on Adenn's boot and bar.
12.27.2021
2 Month old Sleeping Through The Night
My Son has been sleeping through the nice since 2 months Old. Here's how we did it.
12.20.2021
Homemade Baby Food | Quick and Easy
Here is a quick and easy recipe for homemade baby food.
12.13.2021
Multi-Mam | Sore Nipples | Breast Feeding | Breast Pumping
Multi-mam to the rescue. It is very different than anything else you've tried before, and in my opinion easier to use without the worries of any mess from creams and ointments.
12.07.2021
Mommy Matters with Octavia Steen
Fertility Coach Avi talks about her 2 miscarriages to now pregnant with her 3rd child. Looking for coaching and encouragement during your TTC (trying to conceive) journey, head over to mothermindset.com and follow Octavia @coach.avi
12.06.2021
Freemie Cups | Breast Feeding | Breast Pumping | Breast Milk
Here is my Freemie Cup review. Here I share their benefits, especially with convenience of pumping on the Go and while breastfeeding. Amazon Canada: https://www.amazon.ca/Freemie-Collection-Clothes-Anywhere-Anytime/dp/B07SD921NV/ref=sr_1_1?keywords=freemie+cups&qid;=1638828089&sr;=8-1 Amazon.com: amazon.com/Freemie-Collection-Clothes-Anywhere-Anytime/dp/B07SD921NV/ref=sr_1_2?keywords=Freemie+cups&qid;=1638828245&sr;=8-2
11.29.2021
Pregnancy | Baby | Favourite Apps
What are you favourite pregnancy and Baby apps? Comment Below⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #babies #babyboy #babybump #babygirl #babylove #mama #mom #momlife #momsofinstagram #motherhood #motherhoodunplugged #newmom #parenting #postpartum #pregnancy #pregnancydiary #pregnancyjourney #pregnancylife #thirdtrimester ⁣ #babyapps #pregnancyapps #motherhoodapps
11.22.2021
How to hack you breast pump!
Head over to my YouTube Channel to watch. Do you enjoy your pump, but not the accessories that come with it? Did you know you can hack your pump? ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #babiesofinstagram #babyshop #breastfed #breastfedbaby #breastfeed #breastfeedinginpublic #breastfeedingjourney...
11.15.2021
Pregnancy // Cervix Check // Mucus Plug
What is a mucus plug? What are Cervix Checks? ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #preggo #cervixcheck #thirdtrimester #babies #pregnantbelly #babyontheway #birthwithoutfear #pregnancyblog #pregnancyjourney #expecting #mommytobe #mommy #mucusplug #baby #pregnancy #childbirth #motherhood #pregnantandperfect #birthisbeautiful #pregnant #motherhood #baby
11.08.2021
Ameda MyaJoy Review | Breastfeeding | Breast milk
#Ameda #AmedaMyaJoy #BreastPumping ##Breastfeeding #BreastPump #BreastMilk #Baby #Motherhood #nipples #MOM
11.06.2021
Monthly Mommy Matter with Melissa Lothian
Thank you to @m3llym3l30 for sharing her miscarriage story and journeying through loss. She is also the founder of @throughsingleeyes Head over and follow for encouragement in finding wholeness with Self! .⁣ .⁣ .⁣ #1in4 #angelbaby #babyloss #fertility #fertilityjourney #grief #ihadamiscarriage #infantloss #lifeafterloss #loss #miscarriage #miscarriagesupport #motherhood...
11.01.2021
Baby Health | Adenn's Kidney Update | What's wrong with my Baby?
Adenn's Health update -- What are the doctors saying about his Kidneys? ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #babyboy #momlife #pediatricnurse #sick #sickbaby #sickbabyagain #sickbabyathome #sickbabybear #sickbabyboo #sickbabyboy #sickbabycuddles #sickbabyproblems #sickbabyprobs #sickbabys #sickbabystillsmiling #sickbabysucks #sickbaby #baby #kidney #smallkidney #leftkidney #rightkidney
10.25.2021
Haakaa vs Elvie Curve | Breast Pumping | Breast Milk
⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #breastfeedingtips #haakaa #nursingmom #breastfeedingjourney #baby #musthaveproducts #breastfeedingmama #normalisebreastfeeding #haakaacommunity #exclusivepumping #breastfeedingmom #pumpingmama #exclusivebreastfeeding #haakaabreastpump #breastfedbaby #nursing #liquidgold #motherhood #Elvie #Elviecurve
10.25.2021
Name | Name Meaning | Baby Names
IG Live: Did you give thought in choosing your child's name? #babyname #Name #namemeaning #motherhood #parenting #family #firstname #middlename #lastname #baby #babyboy #babygirl #whoareyou
10.19.2021
Adenn Update and Announcement
#Baby #healthconditions #babysurgery #Babyhealth #Recovery #Miracles #bootandbar #congenitalverticaltalus #announcement #planner
10.18.2021
Pumping Bag | Breastfeeding | Breast Milk
Do you have a pumping bag? Let's talk about what it is, why it's needed and what to put in it! ⁣ . . ⁣.⁣ .⁣ .⁣ #breastfeedingmom #breastfeedinglife #motherhoodunplugged #normalizebreastfeeding #lactation #momlife #breastfeedingmama #breastmilk #breastpumping #pumpingmilk #newmom #exclusivelypumping #breastfeedingaccessories #breastfedbaby #pumpingmama #breastpumpingbag #breastpump #breastfeedingjourney #motherhood
10.11.2021
Adenn's Surgery Recovery | Pin Removal | Congenital Vertical Talus
At Adenn's 6 Week post surgery follow-up he had the pin removed from his foot! What's Next? #anatomy #children #babysurgery #babysurgeon #doctor #health #healthcare #hospital #instagood #kids #love #medical #medicine #nurse #pediatria #pediatric #pediatrics #sergeon #Surgery #Hospital #mcmasterchildrenshospital #congenitalverticaltalus #footsurgeryrecovery...
10.07.2021
Monthly Mommy Matters with Jennifer Rigby
Jennifer speaks about her experience with 2 high risk pregnancies and managing Postpartum Anxiety.
10.04.2021
Medela vs Spectra | How to use | Review
Medela Pump in Style vs Spectra S2 How do you use it? #Medela #Pumpinstyle #Spectra #SpectraS2 #Breast #Breastpumping #BreastMilk #Milk #mom #mama #mommy #motherhood #Baby #Babyboy #babygirl #Toddles #Children #howtopump #Nipple
09.20.2021
Mommy Snacks | What are you snacking on?
Whether you are breastfeeding, pumping, or just running around with the children, you can forget to eat. Having snacks.. HEALTHY snacks handy is important! #mommysnacks #snacking #healthyhabits #Mom #mommy #motherhood #baby #toddler #child #kids #parents #dad #daddy #father #health #breastfeeding...
08.30.2021
Baby Surgery | Congenital Vertical Talus
Adenn's Surgery day and our emotional journey! #anatomy #children #babysurgery #babysurgeon #doctor #health #healthcare #hospital #instagood #kids #love #medical #medicine #nurse #pediatria #pediatric #pediatrics #sergeon #Surgery #Hospital #mcmasterchildrenshospital #congenitalverticaltalus #footsurgeryrecovery #parents #mom #dad #baby #toddler
08.23.2021
Breast Pumping | Medela Freestyle Review
Tune into my review on the Older Version of The Medela Freestyle Breast Pump #MedelaFreestyle #BreastPumping #BreastPump #BreastMilk #Baby #Motherhood
07.26.2021
Breast Pumping | How to Pump
YouTube Video Audio: Very often, mothers are just given or purchase a breast pump and not aware of what to do with it. There is much more to it than just turning the pump on. In this episode, I provide you...
07.19.2021
Baby Diaper Bag // What's in my Diaper Bag?
Sharing all the items I pack in Adenn's Diaper Bag Diaper bag:https://www.amazon.ca/Multi-Function-Waterproof-Backpack-Insulated-Capacity/dp/B074FYXBJ6/ref=sr_1_5?dchild=1&keywords;=diaper+bag&qid;=1626298095&sr;=8-5 Baby pillow: https://www.amazon.ca/gp/product/B06XSFV4R6?colid=1AEZRL01RMFNW&coliid;=I2V80F5U18QBCF&ref;=br_ADD_TO_CART_title_link Aleva Naturals Set: https://www.amazon.ca/gp/product/B00949V4VM?colid=1AEZRL01RMFNW&coliid;=I157GR0A5IPN8I&ref;=br_ADD_TO_CART_image_link Changing Pads: https://www.amazon.ca/gp/product/B07NV7RX7H?colid=1AEZRL01RMFNW&coliid;=I9DDMW3MPF62R&ref;=br_ADD_TO_CART_title_link Baby Grooming Kit: https://www.amazon.ca/gp/product/B0858Y3QQ8?colid=1AEZRL01RMFNW&coliid;=I124IS710YZLET&ref;=br_ADD_TO_CART_title_link Live Clean Set: https://www.amazon.ca/Live-Clean-Soothing-Contains-Products/dp/B01NA6E0Y0/ref=sr_1_8?dchild=1&keywords;=live+clean+baby&qid;=1626298708&sr;=8-8 Huggies Diaper Wipes: https://www.amazon.ca/HUGGIES-Special-delivery-Hypoallergenic-Unscented/dp/B082WZ9DGQ/ref=sr_1_5?dchild=1&keywords;=special+delivery+wipes&qid;=1626298872&sr;=8-5 Huggies New Born Diapers: https://www.amazon.ca/HUGGIES-Special-delivery-Hypoallergenic-Unscented/dp/B082WZ9DGQ/ref=sr_1_5?dchild=1&keywords;=special+delivery+wipes&qid;=1626298872&sr;=8-5 Aleva Naturals Hand and Face Wipes: https://well.ca/products/aleva-naturals-bamboo-baby-hand-n_110463.html Aleva Naturals Tooth and...
07.12.2021
Birth Story // What's wrong with our Baby? Part 2
After my son was born, there were many tests completed, revealing other health issues.
07.05.2021
Pregnancy Journey // What's Wrong With Our Baby?
Our Pregnancy became an emotional rollercoaster. An unknown baby diagnosis; without a cause or explanation. Here we share our challenges and what the doctors say. #pregnancy #motherhood #fatherhood #parenthood #delivery #mcmasterchildrenshospital #birth #baby #whatswrongwithmybaby #mom #dad
06.28.2021
Breast Milk | Increasing Milk Supply
How I increased my milk supply -- I NEVER TOOK NO AS AN ANSWER, AND NEITHER SHOULD YOU! YOU CAN DO IT! Milky Mama Canada: https://milkymamacanada.com/ Nature's Way Fenugreek & Blessed Thistle : https://www.amazon.ca/Natures-Way-Breastfeeding-Supplement-Vegetarian/dp/B01LY8VU3B/ref=sxts_sxwds-bia-wc-rsf-lq2a1_0?crid=1DGWWA9LWPGQ6&cv;_ct_cx=blessed+thistle&dchild;=1&keywords;=blessed+thistle&pd;_rd_i=B01LY8VU3B&pd;_rd_r=e099be58-bf8a-4044-a890-80759e6d88e0&pd;_rd_w=hFoA2&pd;_rd_wg=eNLTo&pf;_rd_p=61ea0fc0-d2b2-4135-987a-dac3a4c72cc0&pf;_rd_r=D03YGZC6B7JBA04BM280&psc;=1&qid;=1624249019&sprefix;=Blessed%2Caps%2C168&sr;=1-1-18e0f783-7b71-42f0-a291-5a15b3cb969e Sunflower Lecithin: https://www.amazon.ca/Sunflower-Lecithin-Non-Gmo-Softgels-1200mg/dp/B00CORK40I/ref=sr_1_3?crid=3HSI9L87NP367&dchild;=1&keywords;=sunflower+lecithin&qid;=1624249126&s;=hpc&sprefix;=sunflower+oil%2Chpc%2C166&sr;=1-3 #Breastmilk #breastfeeding #breastpumping #nursing #Milkymama #EarthmamaOrganics...
06.21.2021
PostPartum | Recovering After Birth | Essentials
What was your postpartum recovery like? Here is a dive into my story and things I used to recover. Aleva Natural Foaming Fem Wash: https://www.amazon.ca/Aleva-Naturals-Foaming-fl-oz-200ml/dp/B00OZPZAQA/ref=sr_1_1?crid=V4C2816L6K60&dchild;=1&keywords;=aleva+naturals+fem+wash&qid;=1623840162&sprefix;=Aleva+Natural+fem%2Caps%2C166&sr;=8-1 Sitz Bath: https://www.amazon.ca/H%EF%BC%86W-squat-free-anorectal-hemorrhoids-inflammation/dp/B07V1V6G83/ref=sr_1_1_sspa?dchild=1&keywords;=Sitz+Bath&qid;=1623840226&sr;=8-1-spons&psc;=1&spLa;=ZW5jcnlwdGVkUXVhbGlmaWVyPUExSjhCV0tXWDdYOVVIJmVuY3J5cHRlZElkPUEwNzc4MTIzMTNURTJWSk5JT1dBWSZlbmNyeXB0ZWRBZElkPUEwODYwNTYzM0xJNURDSU1TM1kzNyZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU= EarthMama Sitz Bath:https://www.amazon.ca/Earth-Mama-Angel-Baby-Postpartum/dp/B07JJ9SP4G/ref=sr_1_4?crid=27VCM7C0XYF8Y&dchild;=1&keywords;=earth+mama+sitz+bath&qid;=1623840330&sprefix;=Earth+mama%2Caps%2C171&sr;=8-4 Earthmama Herbal Perineal Spray: https://www.amazon.ca/Earth-Mama-Angel-Baby-Bottom/dp/B000JVEF5Q/ref=sr_1_2_sspa?crid=27VCM7C0XYF8Y&dchild;=1&keywords;=earth+mama+sitz+bath&qid;=1623840277&sprefix;=Earth+mama%2Caps%2C171&sr;=8-2-spons&psc;=1&smid;=A7RCWYFRM3HX6&spLa;=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzUUlXVVU3MUxLRDNWJmVuY3J5cHRlZElkPUEwODA4NjgzMkZaU1lKS1QxV0dSSyZlbmNyeXB0ZWRBZElkPUEwNzEwMDQxMVkzSVpYNE5BREY1OCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU= FridaMom PostPartum Recovery Kit: https://frida.com/products/postpartum-recovery-essentials-kit **They no longer...
06.14.2021
New Born // Preparing for Baby's Arrival // Discussions with Partner
A few things to discuss and decide with Partner/Support Person before your baby's arrival. #NewBorn #PreparingForBaby #Baby #Motherhood #Fatherhood #Birth

What's Tenn-Lai | All Things Motherhood about?

Download our free app to listen on your phone

Tenn-Lai | All Things Motherhood episodes:

Pregnancy Diary: Week 10 - Miscarriage

Pregnancy Diary: 7 Week Pregnant

Pregnancy Diary: 6 Weeks Pregnant

Pregnancy Diary: 5 Weeks Pregnant

I'm Pregnant

What happens after you give birth? / Birth Expectations

Exclusive Breast pumping / How to Exclusively Pump / Managing Breast milk

Mommy Matters: Effects of Childhood Trauma on Motherhood

Breastfeeding // A man's Perspective // Education on Breastmilk

Baby's First Birthday Vlog // Happy Birthday to Our Simba

Baby's Health Explanation // Adenn's Blood // Hematologist Appointment

Baby Health // Boot and Bar Congenital Vertical Talus // Adenn's follow-up Appointment

Mommy Matters with Althea Jones, Founder of Ancestral Hands Midwives and Womb&Wellness

Car Diaper Kit | Diaper Bag

Pregnancy | Body Changes

Baby Room Tour

Breast pumping | Breast Feeding | Pumping on the Go

Mommy Matters with Janis Williams - A Testimonial Birth Experience

Baby Food | Homemade | Bulk Prep

Mommy Matters with Dr. Krissy - Postpartum Depression and Mental Illness in Motherhood

La Vie Massagers | Breast Pumping | Breast Milk

Congenital Vertical Talus | Boot and Bar | How to put on

2 Month old Sleeping Through The Night

Homemade Baby Food | Quick and Easy

Multi-Mam | Sore Nipples | Breast Feeding | Breast Pumping

Mommy Matters with Octavia Steen

Freemie Cups | Breast Feeding | Breast Pumping | Breast Milk

Pregnancy | Baby | Favourite Apps

How to hack you breast pump!

Pregnancy // Cervix Check // Mucus Plug

Ameda MyaJoy Review | Breastfeeding | Breast milk

Monthly Mommy Matter with Melissa Lothian

Baby Health | Adenn's Kidney Update | What's wrong with my Baby?

Haakaa vs Elvie Curve | Breast Pumping | Breast Milk

Name | Name Meaning | Baby Names

Adenn Update and Announcement

Pumping Bag | Breastfeeding | Breast Milk

Adenn's Surgery Recovery | Pin Removal | Congenital Vertical Talus

Monthly Mommy Matters with Jennifer Rigby

Medela vs Spectra | How to use | Review

Mommy Snacks | What are you snacking on?

Baby Surgery | Congenital Vertical Talus

Breast Pumping | Medela Freestyle Review

Breast Pumping | How to Pump

Baby Diaper Bag // What's in my Diaper Bag?

Birth Story // What's wrong with our Baby? Part 2

Pregnancy Journey // What's Wrong With Our Baby?

Breast Milk | Increasing Milk Supply

PostPartum | Recovering After Birth | Essentials

New Born // Preparing for Baby's Arrival // Discussions with Partner

Other shows like Tenn-Lai | All Things Motherhood: