The word is out… I AM PREGNANT! I asked you to ask me questions about my pregnancy on Instagram and you guys delivered.

It’s honestly been a crazy experience so far. I didn’t eat a vegetable for more than a month. Pregnancy, in the beginning, felt like a constant, mild hangover. I had bit of an identity crisis: does this mean my life/career/everything is over? BUT there are also many wonderful parts, and we go over all of it in the podcast!

Here are some of the topics we cover:

• How did you decide you were ready to get pregnant?
• How did you find out you were pregnant/how did you tell Mark?
• Are you nervous about being pregnant, given the strange events going on in the world?
• How are you feeling? Were you excited to move on to the second trimester?
• What are you most excited for about being a parent?   
• Our experience with couples counselling (and why it should be mandatory for every couple)
• How have your workouts changed?

Join my Facebook group to watch the FREE “Navigating Your New Normal” webinar series every week in April: facebook.com/groups/healthyandhappypodcastsquad