“I’m tired of starting over.”

If you’ve said that after another hard day — another plan that didn’t stick, another promise to “do better tomorrow,” another wave of guilt — this episode is for you.

So many Christian moms are stuck in a cycle of stopping and starting programs, buying the next product, chasing what the world says health should look like, and believing one bad day means everything is ruined. The guilt piles up, motivation fades, and the only option that seems left is to reset… again.

But what if the problem isn’t your discipline?

What if the problem is the belief that health is a reset button instead of a walk?

In this episode, Ingrid speaks directly to the exhausted mom who is done striving and just wants something sustainable. Through personal experience and biblical truth, she reframes health as faithful stewardship — not a finish line.

You’ll learn:

Why constantly “starting over” keeps you stuck

Why burnout is often a worldview issue, not a willpower problem

How health mirrors sanctification — daily, imperfect, ongoing

What to do after a bad day without spiraling or quitting

Why you don’t need to buy another product to move forward

How to make the next right choice and keep walking in grace

You are the daughter of a King. He knows your heart. He is with you.

And your worth was never measured by a number, a body size, or a before-and-after photo.

This episode is your invitation to stop resetting — and start walking forward in faith.

✨ Free Faith & Health Resources

Simple, biblical tools for real-life motherhood

👉 https://healthyholymomlife.com/free-tools

✨ Healthy Holy Momlife All Access Membership

Christ-centered support, courses, workouts, and weekly rhythms for moms

👉 https://healthyholymomlife.com/membership

✨ Faith-Based Workouts on YouTube

Gentle, Scripture-rooted movement you can do at home

👉 https://youtube.com/@healthyholymomlife