After a year marked by trauma and survival mode, I wasn't expecting to feel hopeful again. But a root canal, of all things, reminded me that I can speak up for myself, do hard things, and find joy in the process. This episode explores healing from trauma, stepping into hope, and embracing creativity even when life feels uncertain.

In this episode:

-How trauma changes the way we see the future

-What a root canal taught me about self-advocacy

-The story of the Titanic violinist and finding beauty in hopeless places

-What it looks like to step into hope, even when you're scared

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