Frientimacy: Finding Our Way to More Fulfilling Friendships

I'm the Friend Who Regrets Giving Up on Us


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Today’s episode features Shasta and three women who share one common, difficult experience: each has deeply regretted losing touch with a close friend. Throughout the episode, they reflect on the impact of these lost relationships, and share the importance these friends once held in their day to day lives. Shasta offers valuable advice on how to reconnect with lost friends, providing guidance for anyone navigating similar feelings of loss towards a once-meaningful friendship.

Ask Shasta your questions & connect with other listeners on our Mighty Networks community!

Join Shasta’s mailing list to be the first to know about upcoming episodes, friendship coaching, trips, and more: https://www.shastanelson.com/mailing-list.

Resource Links:

  • Take the Frientimacy quizzes: Positivity Quiz, Consistency Quiz, Vulnerability Quiz
    • Learn more about the Frientimacy Triangle, and jealousy and envy in friendship, in Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness
  • More of Shasta’s books on belongingness and human connection:
    • Friendships Don’t Just Happen!: The Guide to Creating a Meaningful Circle of GirlFriends
    • The Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time
  • Learn more about Shasta’s CoachingCircles


Connect with Shasta on her other platforms:

Shasta on Instagram

Shasta on YouTube

Shasta on Facebook

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Frientimacy: Finding Our Way to More Fulfilling FriendshipsBy Shasta Nelson

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