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This week we start a two-part series entitled: "I'm Tired". This series is going to give you practical tips that will help you keep going on the days when you feel mental, physically, emotionally or spiritually drained.
In this Episode, Akeem shares 3 Tips that will Help You Keep Going When You feel Mentally drained
1). Embrace How You Feel
2). Acknowledge where its coming from and why you feel that way
3). Make some decisions & Set Boundaries.
Before you go, leave a rating and review of the show wherever you can leave podcast reviews and ratings and subscribe to the podcast and share it with a friend.
Follow Akeem On Social:
Twitter/Instagram: @underdogakh
5
1717 ratings
This week we start a two-part series entitled: "I'm Tired". This series is going to give you practical tips that will help you keep going on the days when you feel mental, physically, emotionally or spiritually drained.
In this Episode, Akeem shares 3 Tips that will Help You Keep Going When You feel Mentally drained
1). Embrace How You Feel
2). Acknowledge where its coming from and why you feel that way
3). Make some decisions & Set Boundaries.
Before you go, leave a rating and review of the show wherever you can leave podcast reviews and ratings and subscribe to the podcast and share it with a friend.
Follow Akeem On Social:
Twitter/Instagram: @underdogakh