This week on the show im joined by a High-performance consultant in the fitness industry, a former professional bodybuilder, he's a former sprinter who competed for Canada, someone I used to watch while I was coming up in my younger years, he won a bronze medal in the 2006 commonwealth games, He was apart of the 2008 Canadian olympic team. Emanuel Parris stops by the show!
In this episode, we get into:
Growing up in a single-parent household
-The impact his sister played in his life
-Track and field Journey
-How he lost his scholarship to Villanova
Recovering from a bad injury to getting a scholarship to Southern Illinois University
-How he handles doubt, fear and insecurities
-From coaching himself to joining an elite track and field group & and learning what it means to be a pro
The backstory behind why he stepped away from the sport of track and field
-The transition into a new career
The specific questions he asked himself to grow and develop mentally
-Why you have to look within to find yourself, not outward validation
-how he stays encouraged and positive through tough times
Coaching, workouts and recoveryIf you are enjoying the episode getting something from out and would like to support the show you could do that, By subscribing the our channel on YouTube, following on your favourite podcast platforms, and leaving a rating and review of the show.
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