This week on the show, I’m joined by former professional golfer and now wealth management consultant trapper goldsmith.

I met trapper a few years ago in Calgary at a bookstore where we had a coffee and talked about different topics. But one of the things that caught my attention was his story. His golf career ended not really by his choice, but because an internal S health issue led him down a different path. He had all right to be angry and to be bitter if he wanted to. But he chooses to find the positive advantages amid a life-altering act.

A great story of perseverance, purpose, passion and perspective. This is an episode I believe you’ll truly enjoy. Check out this week's episode with trapper goldsmith.

Highlights in this episode:

https://linktr.ee/Unscriptedpodcast

This week on the show, Akeem talks about why it's important to eliminate distractions in our lives.

While distractions are all around us, certain things will help us guard our minds against going off on the wrong path.

4 Ways To eliminate distractions:

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@Underdogakh

All things unscripted:

https://linktr.ee/Unscriptedpodcast

This week on the show, she represented her country of Trinidad and Tobago at 3x Olympic Games and 3x world championships in the 400m hurdles. She’s also a part of the record-breaking team for Trinidad in the women’s 4x4. Multiple all Americans during her time at the University of Arkansas. and now as an entrepreneur, she's the CEO of "Hair By Sparkle" which focuses on knotless braids of all kinds. Sparkle McKnight joins me on the show

This Episode:

- The Heartache that happened at the Tokyo Olympics

and so so much more.

Enjoy the episode!

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Instagram: @SparkleMcknight

Hair By Sparkle: @Hairbysparkle

This week on the show, he's represented his country of the cayman islands at 3x Olympic games and 7x World Championships. He was an all-American and is still the current record holder at rice university in the long jump and the 100m dash. He's a multiple NCAA all-American. And a few short months ago he was inducted into the southwest conference hall of fame. He's also the only athlete behind carl lewis to have run sub 10 seconds in the 100m dash and leaped over 8.50m in the long jump. He's the current associate head coach at the university of texas at san Antonio. This week Coach Kareem Street-Thompson joins me on the show

Had a great conversation with coach Kareem. we dove into the ups and downs of his journey as an athlete, the start of his coaching career and the type of man he strives to be. I always heard a lot of coach Kareem from different coaches and the respect they have for him. A lot of his foundation was built from his childhood and we get into that as well.

Episode Highlights:

-Being Inducted into the southwest conference hall of fame

and so much more. You dont want to miss this episode!

before you listen to the episode, do me a favour and leave a rating and review of the show wherever you can leave podcast reviews.

Enjoy this week's episode!

This week on the show former 100m hurdler, former Nike athlete, LSU Alumni, entrepreneur, and Co-Owner of TJ’s Health Bar which is a healthy Caribbean-style meal prep company in Florida. Jasmin Stowers joined me on the show.

During her track and field career, Jasmin is a seven-time All-American, five-time SEC Champion, seven-time All-SEC athlete, SEC Women's Freshman Runner of the Year, two-time NCAA Indoor bronze medalist (60mH), NCAA outdoor silver medalist (100mh), and the Thirteenth-fastest 100m hurdler in history.

In this episode we discuss:

- Her Adjustment to Motherhood

Follow Jasmin Here:

Instagram: @MissJazzy4

TJ's Health Bar:

https://tjshealthbar.com/

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Welcome back to the final part of the small series entitled "Im Tired". Last episode Akeem shared three tips to help you keep going when you feel mentally and emotionally drained.

This week akeem breaks down how you can still thrive in a challenging season despite what you feel in the moment, despite what you feel in your current season in 3 simple ways.

Check out the visual episode on youtube

https://www.youtube.com/channel/UC-LY3dKLM7LUFVPEMIXBgxA

This week we start a two-part series entitled: "I'm Tired". This series is going to give you practical tips that will help you keep going on the days when you feel mental, physically, emotionally or spiritually drained.

In this Episode, Akeem shares 3 Tips that will Help You Keep Going When You feel Mentally drained

1). Embrace How You Feel

2). Acknowledge where its coming from and why you feel that way

3). Make some decisions & Set Boundaries.

Before you go, leave a rating and review of the show wherever you can leave podcast reviews and ratings and subscribe to the podcast and share it with a friend.

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Twitter/Instagram: @underdogakh

In this week's episode, Akeem talks about how to navigate through criticism, knowing the difference between Construnstrive criticism and De-Constrictive criticism, why it's important to ignore the negative noise, and why making an impact is where we should put or focus. and much more

Before you go, leave a rating and review of the podcast it would be greatly appreciated and goes a long way in helping the growth of the show.

Enjoy the episode:

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Twitter & Instagram: @Underdogakh

This week on the show, I'm joined by the #8 ranked boxer in the WBO in the super welterweight division. He comes from a boxing family and he currently has a record of 19-0, 15 by coming the way of knockout, his uncle is also a professional boxer and he's had his success in this right. He's a Gym Owner as well, He and his family run a gym in casa grande, Arizona. the name of the gym is called Ramos Boxing Academy and they are doing great work with their camp and community. Jesus "Mono" Ramos Joins me on the show.

In this episode we get into:

and so much more.

Watch the episode here: https://www.youtube.com/c/AkeemHaynesMedia

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This week on the show, I'm joined by the 2018 Golden Gloves Champion, Before he left the amateurs he had a record of 80 wins and only 4 losses which is incredible. in march of 2019 he would start his professional career and he now has a current record of 11-0, with 8 wins by way of knockout. In his last fight against Keean Mcmhaon under the Artur beterbiev and joe smith jr card, he saw a childhood dream come true where he would box in front of his family at madison square garden. Professional boxer, Jahyae Brown joins me on the show.

In this Episode:

Enjoy the episode with Jahyae Brown

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Before you go do me a favour and Leave a rating and review of the show, this goes a long way in helping the growth of the show. I would greatly appreciate it!

Check out the visual episode on Youtube

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IG/Twitter: @Underdogakh